1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Russ HARPER (#609)
Finished
TIME:  05:28:40
Place
341  OF 1193
Male
285  OF 820
50-54
17  OF 60

Swim 00:52:42 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:58:43
Swim 00:52:42 00:52:42 00:52:42 1028 729 52 2.16 / 27:44 06:51:25

T1 00:06:11 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:11 00:06:11 00:58:53 631 457 37 - / - 06:57:36

Cycle 02:43:32 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:17:45 00:17:45 01:16:39 323 283 20 35.12 / 01:42 07:15:22
Bike 20.6km 00:17:34 00:35:20 01:34:14 306 270 21 34.96 / 01:42 07:32:57
Bike 28.5km 00:13:39 00:49:00 01:47:53 296 260 18 34.89 / 01:43 07:46:36
Bike 44km 00:26:58 01:15:59 02:14:52 303 267 19 34.74 / 01:43 08:13:35
Bike 55.8km 00:22:14 01:38:13 02:37:06 312 273 20 34.08 / 01:45 08:35:49
Bike 61.5km 00:09:51 01:48:04 02:46:57 314 274 20 34.14 / 01:45 08:45:40
Bike 75km 00:25:19 02:13:24 03:12:17 327 286 23 33.73 / 01:46 09:11:00
Cycle 00:30:08 02:43:32 03:42:26 348 307 26 33.01 / 01:49 09:41:09

T2 00:05:00 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:00 00:05:00 03:47:26 678 494 40 - / - 09:46:09

Run 01:41:14 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:20:00 00:20:00 04:07:27 268 219 10 12.29 / 04:52 10:06:10
Run 7.7km 00:17:20 00:37:21 04:24:47 240 200 7 12.36 / 04:51 10:23:31
Run 9.2km 00:06:34 00:43:55 04:31:22 206 170 4 12.56 / 04:46 10:30:05
Run 10.7km 00:06:47 00:50:43 04:38:10 197 162 4 12.65 / 04:44 10:36:53
Run 14.5km 00:18:44 01:09:28 04:56:54 195 159 4 12.52 / 04:47 10:55:37
Run 18.1km 00:17:31 01:26:59 05:14:25 185 150 4 12.48 / 04:48 11:13:08
Run 19.6km 00:07:17 01:34:16 05:21:43 184 150 4 12.47 / 04:48 11:20:26
Run 00:06:57 01:41:14 05:28:40 177 143 3 12.5 / 04:47 11:27:23