1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Ben ROSE (#620)
Finished
TIME:  05:52:43
Place
580  OF 1193
Male
478  OF 820
40-44
47  OF 86

Swim 00:48:13 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:02:54
Swim 00:48:13 00:48:13 00:48:13 858 645 64 2.36 / 25:22 06:51:08

T1 00:05:15 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:15 00:05:15 00:53:29 392 284 28 - / - 06:56:23

Cycle 02:41:42 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:18:15 00:18:15 01:11:44 413 361 44 34.18 / 01:45 07:14:39
Bike 20.6km 00:16:50 00:35:06 01:28:35 283 248 30 35.21 / 01:42 07:31:30
Bike 28.5km 00:13:54 00:49:00 01:42:29 297 261 30 34.88 / 01:43 07:45:24
Bike 44km 00:25:47 01:14:48 02:08:17 262 231 27 35.29 / 01:42 08:11:12
Bike 55.8km 00:21:47 01:36:35 02:30:05 265 233 27 34.65 / 01:43 08:32:59
Bike 61.5km 00:10:05 01:46:41 02:40:10 277 243 28 34.58 / 01:44 08:43:05
Bike 75km 00:24:59 02:11:41 03:05:10 288 253 28 34.17 / 01:45 09:08:05
Cycle 00:30:00 02:41:42 03:35:11 317 279 33 33.39 / 01:47 09:38:05

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:57 00:02:57 03:38:08 180 135 6 - / - 09:41:02

Run 02:14:34 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:19:58 00:19:58 03:58:06 264 216 12 12.32 / 04:52 10:01:00
Run 7.7km 00:19:46 00:39:44 04:17:52 366 294 21 11.62 / 05:09 10:20:47
Run 9.2km 00:08:12 00:47:56 04:26:04 388 313 23 11.51 / 05:12 10:28:59
Run 10.7km 00:09:00 00:56:56 04:35:04 427 342 27 11.27 / 05:19 10:37:59
Run 14.5km 00:28:20 01:25:17 05:03:25 649 507 48 10.2 / 05:52 11:06:20
Run 18.1km 00:28:11 01:53:28 05:31:36 761 578 57 9.57 / 06:16 11:34:31
Run 19.6km 00:10:46 02:04:14 05:42:23 774 589 57 9.46 / 06:20 11:45:17
Run 00:10:20 02:14:34 05:52:43 782 594 57 9.4 / 06:22 11:55:37