IRONMAN 70.3 Western Australia (2024)
Lainey SMITH (#622)
Finished
TIME:
06:57:34
Place
1034
OF
1193
Female
284
OF
373
18-24
35
OF
40
Swim 00:43:34 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:00:14 |
Swim | 00:43:34 | 00:43:34 | 00:43:34 | 610 | 128 | 20 | 2.61 / 22:56 | 06:43:48 |
T1 00:07:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:46 | 00:07:46 | 00:51:21 | 908 | 257 | 35 | - / - | 06:51:35 |
Cycle 03:15:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:37 | 00:20:37 | 01:11:59 | 932 | 219 | 25 | 30.24 / 01:59 | 07:12:13 |
Bike 20.6km | 00:21:34 | 00:42:12 | 01:33:33 | 976 | 238 | 29 | 29.28 / 02:02 | 07:33:47 |
Bike 28.5km | 00:16:37 | 00:58:49 | 01:50:11 | 976 | 240 | 29 | 29.06 / 02:03 | 07:50:25 |
Bike 44km | 00:32:44 | 01:31:33 | 02:22:55 | 980 | 240 | 29 | 28.83 / 02:04 | 08:23:09 |
Bike 55.8km | 00:27:52 | 01:59:26 | 02:50:48 | 997 | 248 | 31 | 28.03 / 02:08 | 08:51:02 |
Bike 61.5km | 00:11:45 | 02:11:11 | 03:02:33 | 991 | 245 | 28 | 28.12 / 02:07 | 09:02:47 |
Bike 75km | 00:29:07 | 02:40:19 | 03:31:41 | 971 | 236 | 26 | 28.06 / 02:08 | 09:31:55 |
Cycle | 00:34:45 | 03:15:04 | 04:06:26 | 952 | 229 | 26 | 27.68 / 02:10 | 10:06:40 |
T2 00:08:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:49 | 00:08:49 | 04:15:16 | 1109 | 336 | 40 | - / - | 10:15:30 |
Run 02:42:18 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:30:50 | 00:30:50 | 04:46:06 | 1127 | 336 | 38 | 7.97 / 07:31 | 10:46:20 |
Run 7.7km | 00:26:15 | 00:57:05 | 05:12:21 | 1103 | 327 | 37 | 8.09 / 07:24 | 11:12:35 |
Run 9.2km | 00:10:53 | 01:07:58 | 05:23:14 | 1102 | 323 | 36 | 8.12 / 07:23 | 11:23:28 |
Run 10.7km | 00:11:18 | 01:19:17 | 05:34:33 | 1102 | 324 | 38 | 8.09 / 07:24 | 11:34:47 |
Run 14.5km | 00:31:19 | 01:50:36 | 06:05:52 | 1098 | 325 | 38 | 7.86 / 07:37 | 12:06:06 |
Run 18.1km | 00:27:53 | 02:18:30 | 06:33:46 | 1090 | 321 | 36 | 7.84 / 07:39 | 12:34:00 |
Run 19.6km | 00:11:55 | 02:30:25 | 06:45:41 | 1092 | 323 | 37 | 7.81 / 07:40 | 12:45:55 |
Run | 00:11:52 | 02:42:18 | 06:57:34 | 1098 | 325 | 37 | 7.8 / 07:41 | 12:57:48 |
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