IRONMAN 70.3 Western Australia (2024)
Lucas PARKINSON (#624)
Finished
TIME:
05:25:03
Place
305
OF
1193
Male
256
OF
820
40-44
23
OF
86
Swim 00:46:08 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:49:12 |
Swim | 00:46:08 | 00:46:08 | 00:46:08 | 759 | 576 | 55 | 2.47 / 24:17 | 06:35:21 |
T1 00:03:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:56 | 00:03:56 | 00:50:04 | 140 | 103 | 9 | - / - | 06:39:17 |
Cycle 02:34:14 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:37 | 00:16:37 | 01:06:41 | 149 | 125 | 10 | 37.55 / 01:35 | 06:55:54 |
Bike 20.6km | 00:16:33 | 00:33:10 | 01:23:15 | 157 | 133 | 13 | 37.25 / 01:36 | 07:12:28 |
Bike 28.5km | 00:12:59 | 00:46:10 | 01:36:14 | 159 | 135 | 13 | 37.03 / 01:37 | 07:25:27 |
Bike 44km | 00:25:39 | 01:11:49 | 02:01:54 | 173 | 149 | 16 | 36.75 / 01:37 | 07:51:06 |
Bike 55.8km | 00:21:30 | 01:33:19 | 02:23:24 | 184 | 159 | 18 | 35.87 / 01:40 | 08:12:36 |
Bike 61.5km | 00:09:26 | 01:42:46 | 02:32:51 | 187 | 162 | 18 | 35.9 / 01:40 | 08:22:03 |
Bike 75km | 00:23:52 | 02:06:39 | 02:56:43 | 194 | 167 | 20 | 35.53 / 01:41 | 08:45:56 |
Cycle | 00:27:35 | 02:34:14 | 03:24:19 | 201 | 174 | 22 | 35 / 01:42 | 09:13:32 |
T2 00:04:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:55 | 00:04:55 | 03:29:14 | 654 | 475 | 46 | - / - | 09:18:27 |
Run 01:55:49 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:04 | 00:22:04 | 03:51:18 | 495 | 397 | 35 | 11.14 / 05:23 | 09:40:31 |
Run 7.7km | 00:20:02 | 00:42:06 | 04:11:21 | 516 | 408 | 37 | 10.97 / 05:28 | 10:00:33 |
Run 9.2km | 00:08:00 | 00:50:06 | 04:19:21 | 500 | 393 | 35 | 11.01 / 05:26 | 10:08:33 |
Run 10.7km | 00:08:14 | 00:58:21 | 04:27:36 | 494 | 388 | 35 | 11 / 05:27 | 10:16:48 |
Run 14.5km | 00:21:26 | 01:19:47 | 04:49:02 | 465 | 366 | 31 | 10.9 / 05:30 | 10:38:14 |
Run 18.1km | 00:19:49 | 01:39:37 | 05:08:52 | 445 | 349 | 30 | 10.9 / 05:30 | 10:58:04 |
Run 19.6km | 00:08:09 | 01:47:47 | 05:17:01 | 436 | 343 | 30 | 10.91 / 05:29 | 11:06:14 |
Run | 00:08:02 | 01:55:49 | 05:25:03 | 438 | 345 | 30 | 10.93 / 05:29 | 11:14:16 |
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