1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

James ARNOTT (#632)
Finished
TIME:  05:34:48
Place
401  OF 1193
Male
336  OF 820
50-54
20  OF 60

Swim 00:41:51 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:56:00
Swim 00:41:51 00:41:51 00:41:51 504 403 20 2.72 / 22:01 06:37:51

T1 00:05:25 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:25 00:05:25 00:47:16 446 322 23 - / - 06:43:17

Cycle 02:38:28 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:17:14 00:17:14 01:04:30 228 197 13 36.19 / 01:39 07:00:31
Bike 20.6km 00:17:15 00:34:29 01:21:46 230 200 12 35.82 / 01:40 07:17:47
Bike 28.5km 00:13:33 00:48:03 01:35:19 237 206 12 35.58 / 01:41 07:31:20
Bike 44km 00:26:28 01:14:31 02:01:48 251 220 14 35.42 / 01:41 07:57:48
Bike 55.8km 00:22:14 01:36:45 02:24:02 272 239 15 34.59 / 01:44 08:20:03
Bike 61.5km 00:09:25 01:46:11 02:33:27 267 235 15 34.74 / 01:43 08:29:28
Bike 75km 00:24:16 02:10:27 02:57:44 268 235 15 34.49 / 01:44 08:53:44
Cycle 00:28:00 02:38:28 03:25:44 260 228 14 34.07 / 01:45 09:21:45

T2 00:04:03 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:03 00:04:03 03:29:47 439 315 17 - / - 09:25:48

Run 02:05:01 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:23:17 00:23:17 03:53:05 649 504 29 10.55 / 05:40 09:49:06
Run 7.7km 00:20:25 00:43:42 04:13:30 621 485 26 10.56 / 05:40 10:09:31
Run 9.2km 00:08:31 00:52:14 04:22:02 621 488 27 10.56 / 05:40 10:18:03
Run 10.7km 00:08:53 01:01:07 04:30:55 630 497 27 10.5 / 05:42 10:26:56
Run 14.5km 00:23:55 01:25:03 04:54:51 641 502 27 10.22 / 05:51 10:50:52
Run 18.1km 00:22:04 01:47:07 05:16:55 632 492 24 10.13 / 05:55 11:12:56
Run 19.6km 00:09:02 01:56:09 05:25:57 630 489 25 10.12 / 05:55 11:21:58
Run 00:08:51 02:05:01 05:34:48 626 486 25 10.12 / 05:55 11:30:49