IRONMAN 70.3 Western Australia (2024)
Melissa FREEMAN (#642)
Finished
TIME:
05:03:19
Place
170
OF
1193
Female
30
OF
373
35-39
5
OF
48
Swim 00:42:15 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:56:13 |
Swim | 00:42:15 | 00:42:15 | 00:42:15 | 532 | 106 | 11 | 2.69 / 22:14 | 06:38:29 |
T1 00:03:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:55 | 00:03:55 | 00:46:11 | 139 | 37 | 5 | - / - | 06:42:25 |
Cycle 02:36:23 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:15 | 00:21:15 | 01:07:27 | 1009 | 264 | 32 | 29.34 / 02:02 | 07:03:41 |
Bike 20.6km | 00:16:37 | 00:37:53 | 01:24:05 | 563 | 80 | 12 | 32.61 / 01:50 | 07:20:19 |
Bike 28.5km | 00:13:22 | 00:51:15 | 01:37:27 | 439 | 55 | 9 | 33.35 / 01:47 | 07:33:41 |
Bike 44km | 00:25:07 | 01:16:23 | 02:02:34 | 320 | 38 | 5 | 34.55 / 01:44 | 07:58:48 |
Bike 55.8km | 00:21:18 | 01:37:41 | 02:23:53 | 299 | 37 | 5 | 34.26 / 01:45 | 08:20:07 |
Bike 61.5km | 00:09:01 | 01:46:42 | 02:32:54 | 278 | 35 | 4 | 34.57 / 01:44 | 08:29:08 |
Bike 75km | 00:22:55 | 02:09:38 | 02:55:50 | 250 | 30 | 3 | 34.7 / 01:43 | 08:52:03 |
Cycle | 00:26:44 | 02:36:23 | 03:22:34 | 227 | 28 | 3 | 34.53 / 01:44 | 09:18:48 |
T2 00:02:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:06 | 00:02:06 | 03:24:40 | 23 | 3 | 1 | - / - | 09:20:54 |
Run 01:38:38 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:37 | 00:18:37 | 03:43:18 | 141 | 26 | 2 | 13.21 / 04:32 | 09:39:32 |
Run 7.7km | 00:16:39 | 00:35:16 | 03:59:57 | 146 | 27 | 2 | 13.09 / 04:34 | 09:56:11 |
Run 9.2km | 00:06:57 | 00:42:13 | 04:06:54 | 151 | 28 | 2 | 13.07 / 04:35 | 10:03:08 |
Run 10.7km | 00:06:51 | 00:49:04 | 04:13:45 | 144 | 28 | 2 | 13.08 / 04:35 | 10:09:59 |
Run 14.5km | 00:18:10 | 01:07:15 | 04:31:56 | 140 | 28 | 2 | 12.93 / 04:38 | 10:28:10 |
Run 18.1km | 00:17:10 | 01:24:26 | 04:49:06 | 141 | 27 | 2 | 12.86 / 04:39 | 10:45:20 |
Run 19.6km | 00:07:07 | 01:31:33 | 04:56:14 | 141 | 28 | 3 | 12.84 / 04:40 | 10:52:27 |
Run | 00:07:05 | 01:38:38 | 05:03:19 | 139 | 27 | 2 | 12.83 / 04:40 | 10:59:33 |
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