IRONMAN 70.3 Western Australia (2024)
Rebecca ONG (#651)
Finished
TIME:
05:53:10
Place
585
OF
1193
Female
105
OF
373
18-24
14
OF
40
Swim 00:37:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:00:27 |
Swim | 00:37:07 | 00:37:07 | 00:37:07 | 224 | 57 | 14 | 3.07 / 19:32 | 06:37:35 |
T1 00:05:43 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:43 | 00:05:43 | 00:42:50 | 516 | 143 | 21 | - / - | 06:43:18 |
Cycle 03:01:40 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:38 | 00:19:38 | 01:02:29 | 741 | 138 | 15 | 31.75 / 01:53 | 07:02:57 |
Bike 20.6km | 00:19:02 | 00:38:41 | 01:21:32 | 658 | 109 | 12 | 31.94 / 01:52 | 07:21:59 |
Bike 28.5km | 00:15:14 | 00:53:55 | 01:36:46 | 660 | 112 | 13 | 31.7 / 01:53 | 07:37:14 |
Bike 44km | 00:30:05 | 01:24:01 | 02:06:52 | 683 | 119 | 14 | 31.41 / 01:54 | 08:07:19 |
Bike 55.8km | 00:24:31 | 01:48:33 | 02:31:24 | 675 | 117 | 14 | 30.84 / 01:56 | 08:31:51 |
Bike 61.5km | 00:11:19 | 01:59:52 | 02:42:43 | 686 | 120 | 14 | 30.78 / 01:56 | 08:43:11 |
Bike 75km | 00:28:43 | 02:28:36 | 03:11:27 | 716 | 135 | 15 | 30.28 / 01:58 | 09:11:54 |
Cycle | 00:33:04 | 03:01:40 | 03:44:31 | 730 | 141 | 15 | 29.72 / 02:01 | 09:44:58 |
T2 00:03:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:42 | 00:03:42 | 03:48:13 | 348 | 91 | 12 | - / - | 09:48:40 |
Run 02:04:57 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:34 | 00:21:34 | 04:09:47 | 432 | 86 | 14 | 11.4 / 05:15 | 10:10:15 |
Run 7.7km | 00:23:41 | 00:45:15 | 04:33:28 | 718 | 162 | 22 | 10.2 / 05:52 | 10:33:56 |
Run 9.2km | 00:08:46 | 00:54:02 | 04:42:15 | 710 | 158 | 22 | 10.21 / 05:52 | 10:42:43 |
Run 10.7km | 00:08:28 | 01:02:30 | 04:50:43 | 689 | 153 | 20 | 10.27 / 05:50 | 10:51:11 |
Run 14.5km | 00:23:15 | 01:25:46 | 05:13:59 | 662 | 145 | 20 | 10.14 / 05:54 | 11:14:27 |
Run 18.1km | 00:20:43 | 01:46:29 | 05:34:43 | 616 | 135 | 19 | 10.19 / 05:53 | 11:35:10 |
Run 19.6km | 00:09:02 | 01:55:32 | 05:43:45 | 612 | 135 | 19 | 10.17 / 05:53 | 11:44:13 |
Run | 00:09:25 | 02:04:57 | 05:53:10 | 624 | 139 | 19 | 10.13 / 05:55 | 11:53:38 |
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