IRONMAN 70.3 Western Australia (2024)
Mark WILLIAMS (#681)
Finished
TIME:
06:14:46
Place
748
OF
1193
Male
587
OF
820
55-59
17
OF
26
Swim 00:50:58 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:01:52 |
Swim | 00:50:58 | 00:50:58 | 00:50:58 | 957 | 695 | 19 | 2.23 / 26:49 | 06:52:50 |
T1 00:07:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:09 | 00:07:09 | 00:58:08 | 813 | 582 | 15 | - / - | 07:00:00 |
Cycle 02:48:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:33 | 00:18:33 | 01:16:41 | 485 | 418 | 14 | 33.62 / 01:47 | 07:18:33 |
Bike 20.6km | 00:18:16 | 00:36:49 | 01:34:58 | 444 | 387 | 13 | 33.55 / 01:47 | 07:36:50 |
Bike 28.5km | 00:14:18 | 00:51:08 | 01:49:16 | 425 | 371 | 14 | 33.43 / 01:47 | 07:51:08 |
Bike 44km | 00:27:44 | 01:18:52 | 02:17:00 | 420 | 369 | 13 | 33.47 / 01:47 | 08:18:53 |
Bike 55.8km | 00:23:20 | 01:42:12 | 02:40:20 | 427 | 376 | 13 | 32.75 / 01:49 | 08:42:13 |
Bike 61.5km | 00:10:31 | 01:52:44 | 02:50:52 | 436 | 383 | 13 | 32.73 / 01:49 | 08:52:44 |
Bike 75km | 00:25:49 | 02:18:33 | 03:16:41 | 449 | 393 | 14 | 32.47 / 01:50 | 09:18:33 |
Cycle | 00:29:40 | 02:48:13 | 03:46:21 | 437 | 382 | 14 | 32.1 / 01:52 | 09:48:13 |
T2 00:07:27 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:27 | 00:07:27 | 03:53:48 | 1029 | 728 | 21 | - / - | 09:55:41 |
Run 02:20:57 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:27:33 | 00:27:33 | 04:21:21 | 1011 | 732 | 20 | 8.92 / 06:43 | 10:23:14 |
Run 7.7km | 00:22:10 | 00:49:43 | 04:43:32 | 915 | 677 | 19 | 9.29 / 06:27 | 10:45:24 |
Run 9.2km | 00:09:37 | 00:59:20 | 04:53:09 | 910 | 673 | 19 | 9.3 / 06:27 | 10:55:01 |
Run 10.7km | 00:09:02 | 01:08:22 | 05:02:11 | 888 | 658 | 18 | 9.38 / 06:23 | 11:04:03 |
Run 14.5km | 00:27:14 | 01:35:37 | 05:29:25 | 889 | 658 | 18 | 9.09 / 06:35 | 11:31:18 |
Run 18.1km | 00:24:44 | 02:00:22 | 05:54:10 | 882 | 651 | 18 | 9.02 / 06:39 | 11:56:03 |
Run 19.6km | 00:10:29 | 02:10:51 | 06:04:40 | 880 | 647 | 18 | 8.98 / 06:40 | 12:06:33 |
Run | 00:10:05 | 02:20:57 | 06:14:46 | 884 | 649 | 18 | 8.98 / 06:40 | 12:16:38 |
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