1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Lauren O'BRIEN (#694)
Finished
TIME:  05:16:11
Place
258  OF 1193
Female
41  OF 373
25-29
3  OF 76

Swim 00:38:34 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:51:12
Swim 00:38:34 00:38:34 00:38:34 296 66 12 2.95 / 20:18 06:29:46

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:12 00:04:12 00:42:46 181 45 6 - / - 06:33:59

Cycle 02:44:53 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:17:32 00:17:32 01:00:19 290 37 3 35.57 / 01:41 06:51:31
Bike 20.6km 00:18:12 00:35:44 01:18:31 344 43 3 34.58 / 01:44 07:09:43
Bike 28.5km 00:14:14 00:49:58 01:32:45 360 45 3 34.21 / 01:45 07:23:57
Bike 44km 00:27:57 01:17:56 02:00:43 381 48 3 33.87 / 01:46 07:51:55
Bike 55.8km 00:23:00 01:40:57 02:23:44 395 47 3 33.16 / 01:48 08:14:56
Bike 61.5km 00:09:51 01:50:49 02:33:35 388 45 2 33.29 / 01:48 08:24:48
Bike 75km 00:25:17 02:16:06 02:58:53 388 45 2 33.05 / 01:48 08:50:05
Cycle 00:28:46 02:44:53 03:27:40 373 45 2 32.74 / 01:49 09:18:52

T2 00:02:58 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:58 00:02:58 03:30:38 184 47 9 - / - 09:21:50

Run 01:45:32 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.1km 00:18:59 00:18:59 03:49:37 169 31 4 12.95 / 04:37 09:40:49
Run 7.7km 00:17:25 00:36:24 04:07:02 196 36 4 12.69 / 04:43 09:58:14
Run 9.2km 00:07:32 00:43:56 04:14:35 208 37 5 12.56 / 04:46 10:05:47
Run 10.7km 00:07:16 00:51:13 04:21:51 212 37 5 12.53 / 04:47 10:13:03
Run 14.5km 00:19:51 01:11:04 04:41:43 224 38 5 12.23 / 04:54 10:32:55
Run 18.1km 00:19:27 01:30:32 05:01:10 245 41 5 11.99 / 05:00 10:52:23
Run 19.6km 00:07:45 01:38:17 05:08:56 245 41 5 11.96 / 05:00 11:00:08
Run 00:07:15 01:45:32 05:16:11 244 41 5 11.99 / 05:00 11:07:23