IRONMAN 70.3 Western Australia (2024)
Lauren O'BRIEN (#694)
Finished
TIME:
05:16:11
Place
258
OF
1193
Female
41
OF
373
25-29
3
OF
76
Swim 00:38:34 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:51:12 |
Swim | 00:38:34 | 00:38:34 | 00:38:34 | 296 | 66 | 12 | 2.95 / 20:18 | 06:29:46 |
T1 00:04:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:12 | 00:04:12 | 00:42:46 | 181 | 45 | 6 | - / - | 06:33:59 |
Cycle 02:44:53 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:32 | 00:17:32 | 01:00:19 | 290 | 37 | 3 | 35.57 / 01:41 | 06:51:31 |
Bike 20.6km | 00:18:12 | 00:35:44 | 01:18:31 | 344 | 43 | 3 | 34.58 / 01:44 | 07:09:43 |
Bike 28.5km | 00:14:14 | 00:49:58 | 01:32:45 | 360 | 45 | 3 | 34.21 / 01:45 | 07:23:57 |
Bike 44km | 00:27:57 | 01:17:56 | 02:00:43 | 381 | 48 | 3 | 33.87 / 01:46 | 07:51:55 |
Bike 55.8km | 00:23:00 | 01:40:57 | 02:23:44 | 395 | 47 | 3 | 33.16 / 01:48 | 08:14:56 |
Bike 61.5km | 00:09:51 | 01:50:49 | 02:33:35 | 388 | 45 | 2 | 33.29 / 01:48 | 08:24:48 |
Bike 75km | 00:25:17 | 02:16:06 | 02:58:53 | 388 | 45 | 2 | 33.05 / 01:48 | 08:50:05 |
Cycle | 00:28:46 | 02:44:53 | 03:27:40 | 373 | 45 | 2 | 32.74 / 01:49 | 09:18:52 |
T2 00:02:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:58 | 00:02:58 | 03:30:38 | 184 | 47 | 9 | - / - | 09:21:50 |
Run 01:45:32 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:59 | 00:18:59 | 03:49:37 | 169 | 31 | 4 | 12.95 / 04:37 | 09:40:49 |
Run 7.7km | 00:17:25 | 00:36:24 | 04:07:02 | 196 | 36 | 4 | 12.69 / 04:43 | 09:58:14 |
Run 9.2km | 00:07:32 | 00:43:56 | 04:14:35 | 208 | 37 | 5 | 12.56 / 04:46 | 10:05:47 |
Run 10.7km | 00:07:16 | 00:51:13 | 04:21:51 | 212 | 37 | 5 | 12.53 / 04:47 | 10:13:03 |
Run 14.5km | 00:19:51 | 01:11:04 | 04:41:43 | 224 | 38 | 5 | 12.23 / 04:54 | 10:32:55 |
Run 18.1km | 00:19:27 | 01:30:32 | 05:01:10 | 245 | 41 | 5 | 11.99 / 05:00 | 10:52:23 |
Run 19.6km | 00:07:45 | 01:38:17 | 05:08:56 | 245 | 41 | 5 | 11.96 / 05:00 | 11:00:08 |
Run | 00:07:15 | 01:45:32 | 05:16:11 | 244 | 41 | 5 | 11.99 / 05:00 | 11:07:23 |
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