IRONMAN 70.3 Western Australia (2024)
Nathan BROOKS (#752)
Finished
TIME:
05:01:48
Place
161
OF
1193
Male
133
OF
820
25-29
26
OF
145
Swim 00:37:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:08:23 |
Swim | 00:37:52 | 00:37:52 | 00:37:52 | 260 | 198 | 42 | 3.01 / 19:56 | 06:46:16 |
T1 00:04:22 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:22 | 00:04:22 | 00:42:14 | 206 | 154 | 26 | - / - | 06:50:38 |
Cycle 02:35:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:39 | 00:17:39 | 00:59:54 | 310 | 271 | 47 | 35.32 / 01:41 | 07:08:18 |
Bike 20.6km | 00:17:03 | 00:34:42 | 01:16:57 | 247 | 215 | 35 | 35.6 / 01:41 | 07:25:21 |
Bike 28.5km | 00:13:15 | 00:47:58 | 01:30:13 | 231 | 201 | 33 | 35.64 / 01:41 | 07:38:37 |
Bike 44km | 00:26:16 | 01:14:15 | 01:56:30 | 242 | 211 | 35 | 35.55 / 01:41 | 08:04:53 |
Bike 55.8km | 00:21:09 | 01:35:25 | 02:17:39 | 232 | 203 | 34 | 35.08 / 01:42 | 08:26:03 |
Bike 61.5km | 00:09:24 | 01:44:49 | 02:27:04 | 231 | 203 | 34 | 35.2 / 01:42 | 08:35:27 |
Bike 75km | 00:23:31 | 02:08:20 | 02:50:35 | 224 | 197 | 35 | 35.06 / 01:42 | 08:58:59 |
Cycle | 00:27:30 | 02:35:51 | 03:18:06 | 221 | 194 | 34 | 34.64 / 01:43 | 09:26:29 |
T2 00:03:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:28 | 00:03:28 | 03:21:34 | 296 | 223 | 46 | - / - | 09:29:58 |
Run 01:40:14 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:41 | 00:18:41 | 03:40:16 | 145 | 119 | 28 | 13.15 / 04:33 | 09:48:40 |
Run 7.7km | 00:16:59 | 00:35:41 | 03:57:15 | 164 | 135 | 31 | 12.94 / 04:38 | 10:05:39 |
Run 9.2km | 00:06:46 | 00:42:28 | 04:04:02 | 159 | 131 | 30 | 12.99 / 04:37 | 10:12:26 |
Run 10.7km | 00:06:56 | 00:49:24 | 04:10:59 | 156 | 128 | 30 | 12.99 / 04:37 | 10:19:23 |
Run 14.5km | 00:18:47 | 01:08:12 | 04:29:46 | 157 | 127 | 32 | 12.75 / 04:42 | 10:38:10 |
Run 18.1km | 00:17:40 | 01:25:52 | 04:47:27 | 163 | 132 | 31 | 12.64 / 04:44 | 10:55:50 |
Run 19.6km | 00:07:12 | 01:33:04 | 04:54:39 | 168 | 136 | 35 | 12.63 / 04:44 | 11:03:03 |
Run | 00:07:09 | 01:40:14 | 05:01:48 | 164 | 133 | 34 | 12.63 / 04:45 | 11:10:12 |
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