IRONMAN 70.3 Western Australia (2024)
Alexandra WILLIAMS (#773)
Finished
TIME:
06:24:47
Place
822
OF
1193
Female
179
OF
373
35-39
23
OF
48
Swim 00:51:33 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:13:20 |
Swim | 00:51:33 | 00:51:33 | 00:51:33 | 982 | 276 | 34 | 2.21 / 27:07 | 07:04:53 |
T1 00:06:10 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:10 | 00:06:10 | 00:57:43 | 628 | 174 | 23 | - / - | 07:11:04 |
Cycle 03:07:06 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:48 | 00:20:48 | 01:18:31 | 951 | 229 | 29 | 29.98 / 02:00 | 07:31:52 |
Bike 20.6km | 00:20:55 | 00:41:44 | 01:39:27 | 954 | 228 | 31 | 29.61 / 02:01 | 07:52:48 |
Bike 28.5km | 00:16:27 | 00:58:11 | 01:55:54 | 946 | 225 | 30 | 29.38 / 02:02 | 08:09:15 |
Bike 44km | 00:31:54 | 01:30:05 | 02:27:48 | 944 | 223 | 29 | 29.3 / 02:02 | 08:41:09 |
Bike 55.8km | 00:25:32 | 01:55:38 | 02:53:21 | 914 | 207 | 28 | 28.95 / 02:04 | 09:06:42 |
Bike 61.5km | 00:11:13 | 02:06:51 | 03:04:34 | 904 | 204 | 28 | 29.08 / 02:03 | 09:17:55 |
Bike 75km | 00:27:49 | 02:34:40 | 03:32:24 | 880 | 196 | 28 | 29.09 / 02:03 | 09:45:45 |
Cycle | 00:32:25 | 03:07:06 | 04:04:50 | 838 | 184 | 28 | 28.85 / 02:04 | 10:18:11 |
T2 00:04:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:03 | 00:04:03 | 04:08:53 | 440 | 125 | 15 | - / - | 10:22:14 |
Run 02:15:53 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:45 | 00:23:45 | 04:32:39 | 700 | 160 | 21 | 10.35 / 05:47 | 10:46:00 |
Run 7.7km | 00:21:22 | 00:45:07 | 04:54:01 | 712 | 159 | 21 | 10.23 / 05:51 | 11:07:22 |
Run 9.2km | 00:09:40 | 00:54:47 | 05:03:41 | 740 | 170 | 22 | 10.07 / 05:57 | 11:17:02 |
Run 10.7km | 00:09:20 | 01:04:08 | 05:13:02 | 747 | 173 | 22 | 10 / 05:59 | 11:26:22 |
Run 14.5km | 00:24:53 | 01:29:01 | 05:37:55 | 744 | 174 | 23 | 9.77 / 06:08 | 11:51:16 |
Run 18.1km | 00:25:48 | 01:54:49 | 06:03:43 | 785 | 189 | 24 | 9.45 / 06:20 | 12:17:04 |
Run 19.6km | 00:10:32 | 02:05:22 | 06:14:16 | 789 | 191 | 24 | 9.37 / 06:23 | 12:27:36 |
Run | 00:10:31 | 02:15:53 | 06:24:47 | 804 | 195 | 25 | 9.31 / 06:26 | 12:38:08 |
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