1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Troy GOWLAND (#781)
Finished
TIME:  06:46:02
Place
972  OF 1193
Male
718  OF 820
50-54
50  OF 60

Swim 00:45:42 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:09:06
Swim 00:45:42 00:45:42 00:45:42 735 562 31 2.49 / 24:03 06:54:48

T1 00:06:53 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:53 00:06:53 00:52:35 775 555 47 - / - 07:01:41

Cycle 03:05:27 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:19:27 00:19:27 01:12:02 688 566 42 32.07 / 01:52 07:21:09
Bike 20.6km 00:20:36 00:40:03 01:32:39 812 646 52 30.85 / 01:56 07:41:45
Bike 28.5km 00:15:47 00:55:50 01:48:26 807 645 52 30.61 / 01:57 07:57:32
Bike 44km 00:31:13 01:27:04 02:19:40 827 656 51 30.31 / 01:58 08:28:46
Bike 55.8km 00:25:15 01:52:20 02:44:55 810 647 49 29.8 / 02:00 08:54:01
Bike 61.5km 00:11:43 02:04:03 02:56:39 824 653 50 29.74 / 02:01 09:05:45
Bike 75km 00:28:17 02:32:21 03:24:57 819 649 51 29.53 / 02:01 09:34:03
Cycle 00:33:05 03:05:27 03:58:02 802 637 50 29.11 / 02:03 10:07:08

T2 00:04:44 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:44 00:04:44 04:02:47 613 445 34 - / - 10:11:53

Run 02:43:14 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:29:34 00:29:34 04:32:22 1090 773 56 8.31 / 07:12 10:41:28
Run 7.7km 00:28:20 00:57:55 05:00:43 1111 779 56 7.97 / 07:31 11:09:49
Run 9.2km 00:11:28 01:09:23 05:12:11 1116 783 57 7.95 / 07:32 11:21:17
Run 10.7km 00:11:53 01:21:17 05:24:04 1115 784 57 7.89 / 07:35 11:33:11
Run 14.5km 00:31:39 01:52:56 05:55:43 1118 782 57 7.7 / 07:47 12:04:50
Run 18.1km 00:27:51 02:20:47 06:23:35 1107 776 54 7.71 / 07:46 12:32:41
Run 19.6km 00:11:33 02:32:21 06:35:09 1107 776 55 7.71 / 07:46 12:44:15
Run 00:10:53 02:43:14 06:46:02 1103 775 55 7.75 / 07:44 12:55:08