IRONMAN 70.3 Western Australia (2024)
Troy GOWLAND (#781)
Finished
TIME:
06:46:02
Place
972
OF
1193
Male
718
OF
820
50-54
50
OF
60
Swim 00:45:42 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:09:06 |
Swim | 00:45:42 | 00:45:42 | 00:45:42 | 735 | 562 | 31 | 2.49 / 24:03 | 06:54:48 |
T1 00:06:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:53 | 00:06:53 | 00:52:35 | 775 | 555 | 47 | - / - | 07:01:41 |
Cycle 03:05:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:27 | 00:19:27 | 01:12:02 | 688 | 566 | 42 | 32.07 / 01:52 | 07:21:09 |
Bike 20.6km | 00:20:36 | 00:40:03 | 01:32:39 | 812 | 646 | 52 | 30.85 / 01:56 | 07:41:45 |
Bike 28.5km | 00:15:47 | 00:55:50 | 01:48:26 | 807 | 645 | 52 | 30.61 / 01:57 | 07:57:32 |
Bike 44km | 00:31:13 | 01:27:04 | 02:19:40 | 827 | 656 | 51 | 30.31 / 01:58 | 08:28:46 |
Bike 55.8km | 00:25:15 | 01:52:20 | 02:44:55 | 810 | 647 | 49 | 29.8 / 02:00 | 08:54:01 |
Bike 61.5km | 00:11:43 | 02:04:03 | 02:56:39 | 824 | 653 | 50 | 29.74 / 02:01 | 09:05:45 |
Bike 75km | 00:28:17 | 02:32:21 | 03:24:57 | 819 | 649 | 51 | 29.53 / 02:01 | 09:34:03 |
Cycle | 00:33:05 | 03:05:27 | 03:58:02 | 802 | 637 | 50 | 29.11 / 02:03 | 10:07:08 |
T2 00:04:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:44 | 00:04:44 | 04:02:47 | 613 | 445 | 34 | - / - | 10:11:53 |
Run 02:43:14 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:29:34 | 00:29:34 | 04:32:22 | 1090 | 773 | 56 | 8.31 / 07:12 | 10:41:28 |
Run 7.7km | 00:28:20 | 00:57:55 | 05:00:43 | 1111 | 779 | 56 | 7.97 / 07:31 | 11:09:49 |
Run 9.2km | 00:11:28 | 01:09:23 | 05:12:11 | 1116 | 783 | 57 | 7.95 / 07:32 | 11:21:17 |
Run 10.7km | 00:11:53 | 01:21:17 | 05:24:04 | 1115 | 784 | 57 | 7.89 / 07:35 | 11:33:11 |
Run 14.5km | 00:31:39 | 01:52:56 | 05:55:43 | 1118 | 782 | 57 | 7.7 / 07:47 | 12:04:50 |
Run 18.1km | 00:27:51 | 02:20:47 | 06:23:35 | 1107 | 776 | 54 | 7.71 / 07:46 | 12:32:41 |
Run 19.6km | 00:11:33 | 02:32:21 | 06:35:09 | 1107 | 776 | 55 | 7.71 / 07:46 | 12:44:15 |
Run | 00:10:53 | 02:43:14 | 06:46:02 | 1103 | 775 | 55 | 7.75 / 07:44 | 12:55:08 |
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