IRONMAN 70.3 Western Australia (2024)
Successfully added (#84) Genevieve Lacaze to My Rivals
Luke GILES (#815)
Finished
TIME:
05:13:01
Place
236
OF
1193
Male
201
OF
820
35-39
34
OF
111
Swim 00:41:11 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:09:14 |
Swim | 00:41:11 | 00:41:11 | 00:41:11 | 460 | 370 | 49 | 2.76 / 21:40 | 06:50:25 |
T1 00:05:10 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:10 | 00:05:10 | 00:46:22 | 362 | 265 | 40 | - / - | 06:55:36 |
Cycle 02:35:54 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:15 | 00:17:15 | 01:03:38 | 232 | 201 | 33 | 36.14 / 01:39 | 07:12:52 |
Bike 20.6km | 00:17:23 | 00:34:39 | 01:21:01 | 241 | 210 | 36 | 35.66 / 01:40 | 07:30:15 |
Bike 28.5km | 00:13:30 | 00:48:09 | 01:34:31 | 244 | 213 | 38 | 35.5 / 01:41 | 07:43:45 |
Bike 44km | 00:26:20 | 01:14:29 | 02:00:51 | 249 | 218 | 38 | 35.43 / 01:41 | 08:10:05 |
Bike 55.8km | 00:21:31 | 01:36:01 | 02:22:23 | 246 | 215 | 37 | 34.86 / 01:43 | 08:31:37 |
Bike 61.5km | 00:09:27 | 01:45:28 | 02:31:51 | 246 | 216 | 37 | 34.98 / 01:42 | 08:41:05 |
Bike 75km | 00:23:31 | 02:09:00 | 02:55:22 | 237 | 209 | 36 | 34.88 / 01:43 | 09:04:36 |
Cycle | 00:26:54 | 02:35:54 | 03:22:16 | 222 | 195 | 34 | 34.63 / 01:43 | 09:31:30 |
T2 00:03:19 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:19 | 00:03:19 | 03:25:35 | 253 | 192 | 30 | - / - | 09:34:49 |
Run 01:47:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:36 | 00:19:36 | 03:45:12 | 228 | 186 | 32 | 12.54 / 04:46 | 09:54:26 |
Run 7.7km | 00:17:27 | 00:37:03 | 04:02:39 | 228 | 189 | 30 | 12.46 / 04:48 | 10:11:53 |
Run 9.2km | 00:07:42 | 00:44:45 | 04:10:21 | 246 | 206 | 36 | 12.33 / 04:51 | 10:19:35 |
Run 10.7km | 00:07:38 | 00:52:24 | 04:18:00 | 253 | 210 | 36 | 12.25 / 04:53 | 10:27:14 |
Run 14.5km | 00:20:05 | 01:12:29 | 04:38:05 | 257 | 216 | 37 | 12 / 04:59 | 10:47:19 |
Run 18.1km | 00:18:57 | 01:31:27 | 04:57:03 | 259 | 217 | 38 | 11.87 / 05:03 | 11:06:17 |
Run 19.6km | 00:08:14 | 01:39:42 | 05:05:18 | 264 | 215 | 38 | 11.79 / 05:05 | 11:14:32 |
Run | 00:07:43 | 01:47:26 | 05:13:01 | 266 | 216 | 38 | 11.78 / 05:05 | 11:22:15 |
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