IRONMAN 70.3 Western Australia (2024)
Chris BRAIN (#822)
Finished
TIME:
05:34:10
Place
387
OF
1193
Male
322
OF
820
45-49
25
OF
67
Swim 00:50:19 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:16:44 |
Swim | 00:50:19 | 00:50:19 | 00:50:19 | 939 | 685 | 53 | 2.26 / 26:29 | 07:07:03 |
T1 00:05:50 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:50 | 00:05:50 | 00:56:10 | 552 | 397 | 27 | - / - | 07:12:54 |
Cycle 02:37:18 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:54 | 00:16:54 | 01:13:04 | 189 | 163 | 12 | 36.91 / 01:37 | 07:29:48 |
Bike 20.6km | 00:17:26 | 00:34:20 | 01:30:31 | 220 | 191 | 14 | 35.98 / 01:40 | 07:47:15 |
Bike 28.5km | 00:13:48 | 00:48:09 | 01:44:19 | 243 | 212 | 15 | 35.51 / 01:41 | 08:01:03 |
Bike 44km | 00:26:31 | 01:14:41 | 02:10:51 | 257 | 226 | 16 | 35.34 / 01:41 | 08:27:35 |
Bike 55.8km | 00:21:32 | 01:36:14 | 02:32:24 | 255 | 224 | 16 | 34.78 / 01:43 | 08:49:08 |
Bike 61.5km | 00:09:32 | 01:45:46 | 02:41:56 | 253 | 223 | 15 | 34.88 / 01:43 | 08:58:41 |
Bike 75km | 00:23:57 | 02:09:44 | 03:05:54 | 254 | 224 | 16 | 34.68 / 01:43 | 09:22:38 |
Cycle | 00:27:34 | 02:37:18 | 03:33:29 | 249 | 217 | 15 | 34.32 / 01:44 | 09:50:13 |
T2 00:04:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 00:04:02 | 03:37:32 | 437 | 313 | 17 | - / - | 09:54:16 |
Run 01:56:38 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:53 | 00:21:53 | 03:59:25 | 468 | 375 | 27 | 11.24 / 05:20 | 10:16:09 |
Run 7.7km | 00:18:37 | 00:40:30 | 04:18:02 | 407 | 328 | 25 | 11.4 / 05:15 | 10:34:47 |
Run 9.2km | 00:07:44 | 00:48:15 | 04:25:47 | 396 | 320 | 25 | 11.43 / 05:14 | 10:42:31 |
Run 10.7km | 00:07:37 | 00:55:53 | 04:33:25 | 384 | 307 | 24 | 11.48 / 05:13 | 10:50:09 |
Run 14.5km | 00:21:19 | 01:17:12 | 04:54:45 | 388 | 310 | 24 | 11.26 / 05:19 | 11:11:29 |
Run 18.1km | 00:20:41 | 01:37:54 | 05:15:26 | 405 | 319 | 26 | 11.09 / 05:24 | 11:32:10 |
Run 19.6km | 00:09:02 | 01:46:56 | 05:24:29 | 420 | 329 | 27 | 10.99 / 05:27 | 11:41:13 |
Run | 00:09:41 | 01:56:38 | 05:34:10 | 462 | 361 | 28 | 10.85 / 05:31 | 11:50:55 |
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