1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Ryan ALACH (#895)
Finished
TIME:  05:55:51
Place
610  OF 1193
Male
499  OF 820
45-49
36  OF 67

Swim 00:37:36 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:09:07
Swim 00:37:36 00:37:36 00:37:36 246 188 10 3.03 / 19:47 06:46:43

T1 00:06:41 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:41 00:06:41 00:44:17 736 529 32 - / - 06:53:24

Cycle 02:54:31 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:18:50 00:18:50 01:03:07 550 470 38 33.12 / 01:48 07:12:14
Bike 20.6km 00:19:04 00:37:54 01:22:11 566 485 37 32.59 / 01:50 07:31:18
Bike 28.5km 00:15:14 00:53:09 01:37:26 598 508 38 32.16 / 01:51 07:46:33
Bike 44km 00:29:28 01:22:38 02:06:55 617 521 36 31.94 / 01:52 08:16:02
Bike 55.8km 00:23:34 01:46:13 02:30:30 585 500 36 31.51 / 01:54 08:39:37
Bike 61.5km 00:10:41 01:56:55 02:41:12 586 502 37 31.56 / 01:54 08:50:19
Bike 75km 00:26:27 02:23:23 03:07:40 588 500 38 31.38 / 01:54 09:16:47
Cycle 00:31:08 02:54:31 03:38:48 589 502 38 30.93 / 01:56 09:47:56

T2 00:04:41 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:41 00:04:41 03:43:30 601 436 27 - / - 09:52:37

Run 02:12:21 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:23:20 00:23:20 04:06:50 659 511 37 10.54 / 05:41 10:15:57
Run 7.7km 00:21:20 00:44:40 04:28:10 679 528 36 10.34 / 05:48 10:37:17
Run 9.2km 00:09:13 00:53:53 04:37:23 704 547 37 10.24 / 05:51 10:46:31
Run 10.7km 00:09:21 01:03:15 04:46:45 720 556 39 10.14 / 05:54 10:55:52
Run 14.5km 00:26:03 01:29:19 05:12:49 754 577 42 9.74 / 06:09 11:21:56
Run 18.1km 00:24:25 01:53:44 05:37:15 764 581 43 9.54 / 06:17 11:46:22
Run 19.6km 00:09:46 02:03:31 05:47:01 763 579 44 9.52 / 06:18 11:56:08
Run 00:08:50 02:12:21 05:55:51 754 571 44 9.56 / 06:16 12:04:58