IRONMAN 70.3 Western Australia (2024)
Derek LAWN (#897)
Finished
TIME:
06:02:36
Place
661
OF
1193
Male
533
OF
820
50-54
34
OF
60
Swim 00:44:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:06 |
Swim | 00:44:13 | 00:44:13 | 00:44:13 | 654 | 511 | 27 | 2.57 / 23:16 | 06:55:19 |
T1 00:06:36 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:36 | 00:06:36 | 00:50:50 | 718 | 517 | 43 | - / - | 07:01:56 |
Cycle 02:57:16 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:03 | 00:19:03 | 01:09:54 | 597 | 508 | 36 | 32.73 / 01:49 | 07:21:00 |
Bike 20.6km | 00:19:42 | 00:38:46 | 01:29:36 | 665 | 553 | 42 | 31.87 / 01:52 | 07:40:42 |
Bike 28.5km | 00:15:26 | 00:54:12 | 01:45:03 | 681 | 562 | 44 | 31.54 / 01:54 | 07:56:09 |
Bike 44km | 00:29:31 | 01:23:44 | 02:14:35 | 665 | 554 | 41 | 31.52 / 01:54 | 08:25:41 |
Bike 55.8km | 00:24:36 | 01:48:21 | 02:39:11 | 666 | 551 | 43 | 30.89 / 01:56 | 08:50:17 |
Bike 61.5km | 00:10:47 | 01:59:08 | 02:49:59 | 660 | 547 | 43 | 30.97 / 01:56 | 09:01:05 |
Bike 75km | 00:26:51 | 02:26:00 | 03:16:50 | 652 | 543 | 43 | 30.82 / 01:56 | 09:27:56 |
Cycle | 00:31:16 | 02:57:16 | 03:48:06 | 645 | 539 | 43 | 30.46 / 01:58 | 09:59:13 |
T2 00:06:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:52 | 00:06:52 | 03:54:59 | 952 | 685 | 54 | - / - | 10:06:05 |
Run 02:07:36 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:41 | 00:23:41 | 04:18:41 | 693 | 537 | 32 | 10.37 / 05:46 | 10:29:47 |
Run 7.7km | 00:21:04 | 00:44:46 | 04:39:45 | 685 | 533 | 28 | 10.31 / 05:48 | 10:50:51 |
Run 9.2km | 00:08:39 | 00:53:25 | 04:48:24 | 684 | 534 | 29 | 10.33 / 05:48 | 10:59:31 |
Run 10.7km | 00:09:14 | 01:02:39 | 04:57:39 | 696 | 540 | 29 | 10.24 / 05:51 | 11:08:45 |
Run 14.5km | 00:24:14 | 01:26:54 | 05:21:53 | 693 | 537 | 29 | 10.01 / 05:59 | 11:32:59 |
Run 18.1km | 00:22:06 | 01:49:00 | 05:43:59 | 666 | 515 | 27 | 9.96 / 06:01 | 11:55:06 |
Run 19.6km | 00:09:36 | 01:58:36 | 05:53:36 | 678 | 520 | 28 | 9.91 / 06:03 | 12:04:42 |
Run | 00:08:59 | 02:07:36 | 06:02:36 | 674 | 517 | 27 | 9.92 / 06:02 | 12:13:42 |
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