1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

Rob PALLACE (#931)
Finished
TIME:  05:27:16
Place
326  OF 1193
Male
276  OF 820
35-39
43  OF 111

Swim 00:40:22 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:10:51
Swim 00:40:22 00:40:22 00:40:22 400 317 42 2.82 / 21:15 06:51:14

T1 00:06:23 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:23 00:06:23 00:46:46 676 491 73 - / - 06:57:38

Cycle 02:51:06 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:52 00:18:52 01:05:39 558 478 74 33.05 / 01:48 07:16:31
Bike 20.6km 00:18:29 00:37:22 01:24:09 500 436 66 33.07 / 01:48 07:35:00
Bike 28.5km 00:14:56 00:52:18 01:39:05 524 451 69 32.68 / 01:50 07:49:57
Bike 44km 00:29:01 01:21:20 02:08:06 543 472 71 32.45 / 01:50 08:18:58
Bike 55.8km 00:23:28 01:44:48 02:31:35 522 457 70 31.94 / 01:52 08:42:27
Bike 61.5km 00:10:13 01:55:02 02:41:49 518 454 68 32.07 / 01:52 08:52:41
Bike 75km 00:26:07 02:21:10 03:07:56 518 451 69 31.87 / 01:52 09:18:48
Cycle 00:29:56 02:51:06 03:37:53 501 436 65 31.55 / 01:54 09:48:44

T2 00:03:49 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:49 00:03:49 03:41:42 385 281 42 - / - 09:52:33

Run 01:45:33 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:20:24 00:20:24 04:02:07 313 258 46 12.05 / 04:58 10:12:58
Run 7.7km 00:18:08 00:38:33 04:20:15 310 255 45 11.98 / 05:00 10:31:06
Run 9.2km 00:07:18 00:45:51 04:27:33 299 246 43 12.03 / 04:59 10:38:25
Run 10.7km 00:07:24 00:53:16 04:34:58 287 237 43 12.05 / 04:58 10:45:50
Run 14.5km 00:19:41 01:12:57 04:54:39 263 219 38 11.92 / 05:01 11:05:31
Run 18.1km 00:18:05 01:31:02 05:12:44 254 212 37 11.92 / 05:01 11:23:36
Run 19.6km 00:07:23 01:38:25 05:20:08 248 206 34 11.94 / 05:01 11:30:59
Run 00:07:08 01:45:33 05:27:16 245 204 33 11.99 / 05:00 11:38:07