1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

TEAM OGriffith (#2049)
Finished
TIME:  05:02:29
Place
10  OF 91
Mixed
Relay

Swim 00:43:23 1.90km

Location Split Swim Time Race Time Pos Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - / - 05:59:58
Swim 00:43:23 00:43:23 00:43:23 47 2.62 / 22:50 06:43:22

T1 00:03:25 0.10km

Location Split T1 Time Race Time Pos Speed/Pace TOD
T1 00:03:25 00:03:25 00:46:49 33 - / - 06:46:48

Cycle 02:22:25 90.0km

Location Split Cycle Time Race Time Pos Speed/Pace TOD
Bike 10.4km 00:15:11 00:15:11 01:02:01 4 41.08 / 01:27 07:01:59
Bike 20.6km 00:15:22 00:30:33 01:17:23 5 40.44 / 01:28 07:17:21
Bike 28.5km 00:12:11 00:42:44 01:29:34 5 40 / 01:29 07:29:33
Bike 44km 00:23:36 01:06:21 01:53:11 5 39.78 / 01:30 07:53:09
Bike 55.8km 00:19:59 01:26:21 02:13:11 5 38.77 / 01:32 08:13:09
Bike 61.5km 00:08:42 01:35:03 02:21:53 5 38.81 / 01:32 08:21:51
Bike 75km 00:22:04 01:57:08 02:43:57 5 38.41 / 01:33 08:43:56
Cycle 00:25:17 02:22:25 03:09:15 6 37.91 / 01:34 09:09:13

T2 00:01:50 0.10km

Location Split T2 Time Race Time Pos Speed/Pace TOD
T2 00:01:50 00:01:50 03:11:05 28 - / - 09:11:04

Run 01:51:23 21.1km

Location Split Run Time Race Time Pos Speed/Pace TOD
Run 4.1km 00:21:41 00:21:41 03:32:47 42 11.33 / 05:17 09:32:45
Run 7.7km 00:18:43 00:40:25 03:51:30 38 11.42 / 05:14 09:51:29
Run 9.2km 00:07:49 00:48:14 03:59:20 39 11.44 / 05:14 09:59:18
Run 10.7km 00:07:53 00:56:07 04:07:13 39 11.43 / 05:14 10:07:11
Run 14.5km 00:20:40 01:16:48 04:27:54 36 11.32 / 05:17 10:27:52
Run 18.1km 00:19:01 01:35:49 04:46:55 35 11.33 / 05:17 10:46:53
Run 19.6km 00:07:45 01:43:35 04:54:40 33 11.35 / 05:17 10:54:39
Run 00:07:48 01:51:23 05:02:29 32 11.36 / 05:16 11:02:27