1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

TEAM The Expendables (#2073)
Finished
TIME:  04:49:55
Place
6  OF 91
Mixed
Relay

Swim 00:37:53 1.90km

Location Split Swim Time Race Time Pos Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - / - 05:52:02
Swim 00:37:53 00:37:53 00:37:53 19 3 / 19:56 06:29:55

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Speed/Pace TOD
T1 00:03:07 00:03:07 00:41:00 11 - / - 06:33:03

Cycle 02:20:49 90.0km

Location Split Cycle Time Race Time Pos Speed/Pace TOD
Bike 10.4km 00:15:16 00:15:16 00:56:16 5 40.85 / 01:28 06:48:19
Bike 20.6km 00:14:53 00:30:09 01:11:09 3 40.98 / 01:27 07:03:12
Bike 28.5km 00:11:55 00:42:05 01:23:05 3 40.62 / 01:28 07:15:08
Bike 44km 00:23:06 01:05:11 01:46:12 3 40.49 / 01:28 07:38:14
Bike 55.8km 00:19:03 01:24:15 02:05:15 3 39.73 / 01:30 07:57:18
Bike 61.5km 00:08:29 01:32:44 02:13:44 3 39.78 / 01:30 08:05:47
Bike 75km 00:21:51 01:54:36 02:35:36 3 39.26 / 01:31 08:27:39
Cycle 00:26:13 02:20:49 03:01:50 4 38.34 / 01:33 08:53:53

T2 00:01:41 0.10km

Location Split T2 Time Race Time Pos Speed/Pace TOD
T2 00:01:41 00:01:41 03:03:31 10 - / - 08:55:34

Run 01:46:23 21.1km

Location Split Run Time Race Time Pos Speed/Pace TOD
Run 4.1km 00:19:20 00:19:20 03:22:52 20 12.71 / 04:43 09:14:54
Run 7.7km 00:17:28 00:36:48 03:40:20 21 12.55 / 04:46 09:32:22
Run 9.2km 00:07:17 00:44:05 03:47:37 22 12.51 / 04:47 09:39:40
Run 10.7km 00:07:30 00:51:36 03:55:07 22 12.44 / 04:49 09:47:10
Run 14.5km 00:20:22 01:11:58 04:15:29 24 12.08 / 04:57 10:07:32
Run 18.1km 00:18:56 01:30:54 04:34:26 25 11.94 / 05:01 10:26:28
Run 19.6km 00:07:41 01:38:36 04:42:08 24 11.92 / 05:01 10:34:10
Run 00:07:47 01:46:23 04:49:55 25 11.89 / 05:02 10:41:58