1st December 2024 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2024)

TEAM The Lawday Support Crew (#2077)
Finished
TIME:  05:51:32
Place
42  OF 91
Mixed
Relay

Swim 01:03:17 1.90km

Location Split Swim Time Race Time Pos Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - / - 06:22:56
Swim 01:03:17 01:03:17 01:03:17 91 1.8 / 33:18 07:26:14

T1 00:03:51 0.10km

Location Split T1 Time Race Time Pos Speed/Pace TOD
T1 00:03:51 00:03:51 01:07:09 53 - / - 07:30:06

Cycle 02:59:24 90.0km

Location Split Cycle Time Race Time Pos Speed/Pace TOD
Bike 10.4km 00:18:23 00:18:23 01:25:33 28 33.91 / 01:46 07:48:30
Bike 20.6km 00:19:04 00:37:28 01:44:38 32 32.98 / 01:49 08:07:34
Bike 28.5km 00:14:48 00:52:17 01:59:26 32 32.7 / 01:50 08:22:23
Bike 44km 00:28:55 01:21:12 02:28:22 33 32.5 / 01:50 08:51:18
Bike 55.8km 00:23:26 01:44:39 02:51:49 33 31.98 / 01:52 09:14:45
Bike 61.5km 00:10:45 01:55:25 03:02:35 34 31.96 / 01:52 09:25:31
Bike 75km 00:28:16 02:23:42 03:30:51 36 31.31 / 01:54 09:53:48
Cycle 00:35:42 02:59:24 04:06:33 40 30.09 / 01:59 10:29:30

T2 00:02:27 0.10km

Location Split T2 Time Race Time Pos Speed/Pace TOD
T2 00:02:27 00:02:27 04:09:00 67 - / - 10:31:57

Run 01:42:32 21.1km

Location Split Run Time Race Time Pos Speed/Pace TOD
Run 4.1km 00:20:11 00:20:11 04:29:12 26 12.18 / 04:55 10:52:08
Run 7.7km 00:17:42 00:37:53 04:46:54 26 12.19 / 04:55 11:09:51
Run 9.2km 00:07:15 00:45:08 04:54:09 26 12.22 / 04:54 11:17:06
Run 10.7km 00:07:05 00:52:14 05:01:15 25 12.28 / 04:52 11:24:11
Run 14.5km 00:18:52 01:11:06 05:20:07 22 12.23 / 04:54 11:43:04
Run 18.1km 00:17:17 01:28:24 05:37:25 21 12.28 / 04:53 12:00:22
Run 19.6km 00:07:05 01:35:29 05:44:30 20 12.31 / 04:52 12:07:27
Run 00:07:02 01:42:32 05:51:32 19 12.34 / 04:51 12:14:29