25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Frits Arkema (#1362)
Finished
TIME:  04:44:26
Place
105  OF 825
Male
97  OF 665
35-39
15  OF 105

Swim 00:34:04 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:34:04 00:34:04 217 193 32 3.34 / 17:56

T1 00:04:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:03 00:38:08 458 375 63 - / -

Cycle 02:28:48 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:05:37 00:43:45 205 192 34 32.01 / 01:52
Bike 23.6k 00:32:27 01:16:13 68 65 9 37.18 / 01:36
Bike 44k 00:34:36 01:50:49 66 63 8 36.32 / 01:39
Bike 66.7k 00:35:08 02:25:57 72 66 9 37.11 / 01:36
Bike 88k 00:35:17 03:01:15 80 74 10 36.89 / 01:37
Bike 90k 00:05:41 03:06:56 106 98 12 36.28 / 01:39

T2 00:01:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:40 03:08:37 76 65 12 - / -

Run 01:35:48 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:06:46 03:15:23 98 91 17 13.29 / 04:30
Run 3.2k 00:07:00 03:22:23 80 75 13 13.94 / 04:18
Run 5k 00:07:05 03:29:29 74 69 9 14.38 / 04:10
Run 6.2k 00:05:19 03:34:48 75 70 10 14.2 / 04:13
Run 7.7k 00:07:14 03:42:02 82 76 12 13.82 / 04:20
Run 9.4k 00:07:53 03:49:56 94 87 16 13.65 / 04:23
Run 11.2k 00:07:17 03:57:13 89 82 15 13.82 / 04:20
Run 12.4k 00:06:00 04:03:13 94 87 15 13.62 / 04:24
Run 13.9k 00:07:25 04:10:39 96 88 16 13.44 / 04:27
Run 15.6k 00:07:50 04:18:30 102 94 18 13.39 / 04:28
Run17.3k 00:07:57 04:26:28 107 98 19 13.33 / 04:29
Run 18.5k 00:05:47 04:32:16 106 97 18 13.27 / 04:31
Run 19.9k 00:06:41 04:38:58 112 101 18 13.21 / 04:32
Run 21.1k 00:05:28 04:44:26 116 105 19 13.21 / 04:32