25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Joe Walsh (#458)
Finished
TIME:  06:00:16
Place
549  OF 825
Male
479  OF 665
35-39
83  OF 105

Swim 00:39:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:39:54 00:39:54 510 427 68 2.85 / 21:00

T1 00:05:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:26 00:45:21 632 514 89 - / -

Cycle 03:09:40 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:51 00:52:12 689 580 93 26.24 / 02:17
Bike 23.6k 00:41:53 01:34:05 664 569 93 29.04 / 02:03
Bike 44k 00:44:57 02:19:02 657 565 92 28.17 / 02:07
Bike 66.7k 00:47:35 03:06:38 660 565 91 28.32 / 02:07
Bike 88k 00:44:49 03:51:27 646 555 90 28.37 / 02:06
Bike 90k 00:03:34 03:55:01 646 555 90 28.46 / 02:06

T2 00:03:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:22 03:58:24 508 417 72 - / -

Run 02:01:51 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:23 04:06:48 460 409 77 10.72 / 05:35
Run 3.2k 00:09:23 04:16:12 496 436 80 10.79 / 05:33
Run 5k 00:10:04 04:26:16 526 459 84 10.76 / 05:34
Run 6.2k 00:07:47 04:34:03 548 477 86 10.43 / 05:45
Run 7.7k 00:08:51 04:42:54 517 451 82 10.38 / 05:46
Run 9.4k 00:09:21 04:52:16 501 442 79 10.47 / 05:43
Run 11.2k 00:09:22 05:01:38 486 431 78 10.62 / 05:38
Run 12.4k 00:07:00 05:08:38 472 418 74 10.59 / 05:39
Run 13.9k 00:09:17 05:17:56 460 407 71 10.48 / 05:43
Run 15.6k 00:09:44 05:27:41 456 403 71 10.48 / 05:43
Run17.3k 00:10:04 05:37:45 451 399 69 10.44 / 05:44
Run 18.5k 00:07:48 05:45:34 450 397 69 10.35 / 05:47
Run 19.9k 00:08:09 05:53:43 448 395 67 10.35 / 05:47
Run 21.1k 00:06:32 06:00:16 448 395 68 10.38 / 05:46