25th September 2022 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2022)

Stuart Jack (#693)
Finished
TIME:  07:17:22
Place
787  OF 825
Male
641  OF 665
35-39
103  OF 105

Swim 00:41:05 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:41:05 00:41:05 566 472 80 2.77 / 21:37

T1 00:05:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:35 00:46:41 649 528 91 - / -

Cycle 03:34:50 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:45 00:53:26 662 558 90 26.64 / 02:15
Bike 23.6k 00:43:13 01:36:40 710 598 96 28.32 / 02:07
Bike 44k 00:47:21 02:24:02 718 601 95 27.11 / 02:12
Bike 66.7k 00:52:36 03:16:38 740 612 98 26.68 / 02:14
Bike 88k 01:00:53 04:17:32 789 642 103 25.04 / 02:23
Bike 90k 00:03:59 04:21:32 788 641 103 25.13 / 02:23

T2 00:03:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:33 04:25:05 532 435 74 - / -

Run 02:52:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:09:50 04:34:56 693 584 96 9.13 / 06:33
Run 3.2k 00:12:00 04:46:56 733 612 100 8.78 / 06:49
Run 5k 00:11:57 04:58:54 737 614 99 8.87 / 06:45
Run 6.2k 00:08:41 05:07:35 735 613 100 8.75 / 06:51
Run 7.7k 00:12:30 05:20:05 741 616 100 8.39 / 07:08
Run 9.4k 00:13:43 05:33:49 750 622 102 8.2 / 07:18
Run 11.2k 00:13:03 05:46:53 751 622 101 8.21 / 07:18
Run 12.4k 00:10:16 05:57:09 753 622 101 8.08 / 07:25
Run 13.9k 00:15:05 06:12:14 760 627 104 7.78 / 07:42
Run 15.6k 00:15:17 06:27:32 764 629 103 7.64 / 07:50
Run17.3k 00:15:13 06:42:45 768 630 103 7.53 / 07:57
Run 18.5k 00:11:06 06:53:52 771 631 103 7.46 / 08:02
Run 19.9k 00:12:45 07:06:37 777 631 103 7.39 / 08:07
Run 21.1k 00:10:44 07:17:22 780 632 103 7.34 / 08:09