25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Nick Barnes (#916)
Finished
TIME:  06:23:38
Place
658  OF 825
Male
557  OF 665
35-39
95  OF 105

Swim 00:42:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:42:23 00:42:23 612 503 85 2.68 / 22:18

T1 00:06:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:44 00:49:08 745 604 99 - / -

Cycle 03:08:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:14 00:55:23 493 439 76 28.81 / 02:04
Bike 23.6k 00:40:48 01:36:11 595 518 87 30.09 / 01:59
Bike 44k 00:42:45 02:18:56 577 506 86 29.39 / 02:02
Bike 66.7k 00:46:33 03:05:30 601 524 87 29.34 / 02:02
Bike 88k 00:48:14 03:53:44 635 547 88 28.6 / 02:05
Bike 90k 00:03:47 03:57:32 636 548 89 28.66 / 02:05

T2 00:04:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:19 04:01:52 650 529 85 - / -

Run 02:21:46 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:08:14 04:10:06 416 371 71 10.92 / 05:29
Run 3.2k 00:11:54 04:22:01 675 572 94 9.52 / 06:17
Run 5k 00:10:15 04:32:16 660 560 92 9.86 / 06:04
Run 6.2k 00:08:26 04:40:43 668 567 91 9.57 / 06:16
Run 7.7k 00:10:58 04:51:42 664 563 91 9.27 / 06:28
Run 9.4k 00:09:53 05:01:35 645 546 89 9.44 / 06:21
Run 11.2k 00:11:47 05:13:22 652 553 90 9.39 / 06:23
Run 12.4k 00:10:14 05:23:36 665 562 90 9.1 / 06:35
Run 13.9k 00:13:07 05:36:44 685 575 92 8.79 / 06:49
Run 15.6k 00:11:58 05:48:42 685 574 92 8.76 / 06:50
Run17.3k 00:11:44 06:00:27 677 568 92 8.75 / 06:51
Run 18.5k 00:08:26 06:08:53 669 561 92 8.73 / 06:51
Run 19.9k 00:08:50 06:17:44 656 548 92 8.78 / 06:49
Run 21.1k 00:05:54 06:23:38 649 545 91 8.92 / 06:43