25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Robert Johnson (#922)
Finished
TIME:  05:20:48
Place
294  OF 825
Male
267  OF 665
35-39
47  OF 105

Swim 00:35:58 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:58 00:35:58 316 274 47 3.16 / 18:56

T1 00:04:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:55 00:40:54 593 483 83 - / -

Cycle 02:44:54 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:13 00:47:08 483 434 75 28.9 / 02:04
Bike 23.6k 00:36:28 01:23:36 316 292 49 33.16 / 01:48
Bike 44k 00:39:31 02:03:07 323 300 52 32.1 / 01:52
Bike 66.7k 00:40:14 02:43:22 318 297 54 32.67 / 01:50
Bike 88k 00:39:11 03:22:33 308 287 52 32.66 / 01:50
Bike 90k 00:03:15 03:25:48 310 288 52 32.74 / 01:49

T2 00:04:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:51 03:30:40 701 569 94 - / -

Run 01:50:07 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:07:20 03:38:00 212 190 31 12.26 / 04:53
Run 3.2k 00:07:31 03:45:32 176 158 30 12.91 / 04:38
Run 5k 00:08:06 03:53:38 193 173 30 13.06 / 04:35
Run 6.2k 00:06:11 03:59:49 215 195 33 12.76 / 04:42
Run 7.7k 00:08:13 04:08:02 230 208 37 12.36 / 04:51
Run 9.4k 00:08:51 04:16:54 249 225 41 12.2 / 04:55
Run 11.2k 00:09:05 04:25:59 261 236 43 12.14 / 04:56
Run 12.4k 00:06:46 04:32:45 263 238 43 11.98 / 05:00
Run 13.9k 00:09:01 04:41:47 279 251 44 11.72 / 05:06
Run 15.6k 00:09:25 04:51:12 286 258 44 11.62 / 05:09
Run17.3k 00:09:22 05:00:35 289 260 44 11.54 / 05:11
Run 18.5k 00:06:59 05:07:35 290 261 43 11.45 / 05:14
Run 19.9k 00:07:20 05:14:55 292 263 44 11.45 / 05:14
Run 21.1k 00:05:53 05:20:48 294 265 44 11.49 / 05:13