25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

Simon Potter (#933)
Finished
TIME:  06:09:22
Place
596  OF 825
Male
511  OF 665
35-39
87  OF 105

Swim 00:40:56 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:40:56 00:40:56 561 469 79 2.78 / 21:32

T1 00:10:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:10:05 00:51:01 815 657 105 - / -

Cycle 03:14:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 3k 00:06:31 00:57:32 585 503 85 27.61 / 02:10
Bike 23.6k 00:44:51 01:42:24 739 614 97 27.55 / 02:10
Bike 44k 00:48:01 02:30:25 746 618 96 26.55 / 02:15
Bike 66.7k 00:46:58 03:17:24 716 597 95 27.34 / 02:11
Bike 88k 00:44:16 04:01:40 696 584 94 27.69 / 02:09
Bike 90k 00:03:39 04:05:19 697 585 94 27.79 / 02:09

T2 00:06:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:13 04:11:33 767 622 99 - / -

Run 01:57:49 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.5k 00:07:30 04:19:04 248 223 40 11.97 / 05:00
Run 3.2k 00:08:19 04:27:23 286 258 47 12.12 / 04:56
Run 5k 00:08:52 04:36:16 317 285 50 12.14 / 04:56
Run 6.2k 00:06:38 04:42:54 333 300 52 11.86 / 05:03
Run 7.7k 00:08:29 04:51:23 336 304 54 11.59 / 05:10
Run 9.4k 00:08:53 05:00:17 334 303 53 11.57 / 05:11
Run 11.2k 00:12:18 05:12:35 424 377 64 11.01 / 05:26
Run 12.4k 00:06:41 05:19:17 411 366 63 10.98 / 05:27
Run 13.9k 00:08:19 05:27:36 388 347 60 10.96 / 05:28
Run 15.6k 00:08:57 05:36:34 376 338 57 11.01 / 05:26
Run17.3k 00:10:49 05:47:23 394 350 61 10.83 / 05:32
Run 18.5k 00:07:24 05:54:48 396 352 60 10.75 / 05:34
Run 19.9k 00:08:27 06:03:15 402 357 61 10.68 / 05:36
Run 21.1k 00:06:07 06:09:22 401 356 62 10.74 / 05:35