25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM Boat crew 2 (#2018)
Finished
TIME:  05:22:12
Place
20  OF 73
Male
9  OF 17
Relay
9  OF 17

Swim 00:34:51 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:34:51 00:34:51 24 10 10 3.27 / 18:20

T1 00:01:40 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:40 00:36:31 17 5 5 - / -

Cycle 03:02:13 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 3k 00:05:25 00:41:57 8 3 3 33.14 / 01:48
Bike 23.6k 00:38:25 01:20:23 31 13 13 32.28 / 01:51
Bike 44k 00:42:26 02:02:49 33 13 13 30.59 / 01:57
Bike 66.7k 00:46:52 02:49:42 37 13 13 30.05 / 01:59
Bike 88k 00:45:47 03:35:29 40 13 13 29.5 / 02:02
Bike 90k 00:03:15 03:38:45 39 13 13 29.63 / 02:01

T2 00:01:10 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:10 03:39:56 12 3 3 - / -

Run 01:42:16 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 1.5k 00:07:28 03:47:24 24 7 7 12.04 / 04:58
Run 3.2k 00:07:35 03:55:00 22 7 7 12.74 / 04:42
Run 5k 00:07:51 04:02:51 20 6 6 13.08 / 04:35
Run 6.2k 00:05:50 04:08:41 20 6 6 12.93 / 04:38
Run 7.7k 00:07:49 04:16:31 21 6 6 12.62 / 04:45
Run 9.4k 00:08:04 04:24:36 21 6 6 12.62 / 04:45
Run 11.2k 00:08:18 04:32:55 21 6 6 12.68 / 04:43
Run 12.4k 00:06:07 04:39:03 22 6 6 12.58 / 04:46
Run 13.9k 00:08:05 04:47:09 23 6 6 12.4 / 04:50
Run 15.6k 00:08:27 04:55:36 23 6 6 12.36 / 04:51
Run17.3k 00:08:31 05:04:08 23 6 6 12.32 / 04:52
Run 18.5k 00:06:12 05:10:21 23 6 6 12.27 / 04:53
Run 19.9k 00:06:49 05:17:10 23 6 6 12.27 / 04:53
Run 21.1k 00:05:01 05:22:12 23 6 6 12.37 / 04:50