25th September 2022 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2022)

TEAM MHPC (#2028)
Finished
TIME:  05:38:25
Place
36  OF 73
Male
14  OF 17
Relay
14  OF 17

Swim 00:28:55 1.90km

Location Split Race Time Pos Male Relay Speed/Pace
Swim 1.9k 00:28:55 00:28:55 6 3 3 3.94 / 15:13

T1 00:01:42 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T1 00:01:42 00:30:38 19 7 7 - / -

Cycle 03:28:47 90.0km

Location Split Race Time Pos Male Relay Speed/Pace
Bike 3k 00:06:33 00:37:11 55 17 17 27.44 / 02:11
Bike 23.6k 00:40:50 01:18:02 44 16 16 29.87 / 02:00
Bike 44k 00:50:48 02:08:50 61 17 17 26.88 / 02:13
Bike 66.7k 00:54:03 03:02:54 65 17 17 26.28 / 02:16
Bike 88k 00:52:53 03:55:48 67 17 17 25.73 / 02:19
Bike 90k 00:03:37 03:59:25 68 17 17 25.86 / 02:19

T2 00:01:16 0.10km

Location Split Race Time Pos Male Relay Speed/Pace
T2 00:01:16 04:00:42 23 7 7 - / -

Run 01:37:43 21.1km

Location Split Race Time Pos Male Relay Speed/Pace
Run 1.5k 00:07:07 04:07:49 18 5 5 12.64 / 04:44
Run 3.2k 00:07:31 04:15:21 18 5 5 13.1 / 04:34
Run 5k 00:07:41 04:23:02 18 5 5 13.43 / 04:27
Run 6.2k 00:05:42 04:28:44 18 5 5 13.27 / 04:31
Run 7.7k 00:07:28 04:36:12 18 5 5 13 / 04:36
Run 9.4k 00:07:44 04:43:57 17 5 5 13.03 / 04:36
Run 11.2k 00:07:47 04:51:44 17 5 5 13.16 / 04:33
Run 12.4k 00:05:40 04:57:24 15 5 5 13.11 / 04:34
Run 13.9k 00:07:38 05:05:03 13 5 5 12.96 / 04:37
Run 15.6k 00:07:54 05:12:58 13 5 5 12.95 / 04:37
Run17.3k 00:08:09 05:21:07 13 5 5 12.9 / 04:38
Run 18.5k 00:06:04 05:27:11 13 5 5 12.83 / 04:40
Run 19.9k 00:06:35 05:33:47 13 5 5 12.82 / 04:40
Run 21.1k 00:04:38 05:38:25 11 4 4 12.95 / 04:37