24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Danielle CLARKE (#266)
Finished
GUN TIME:  05:42:59
Place
494  OF 821
Female
62  OF 161
40-44
13  OF 26

Swim 00:31:08 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:58:53
Swim 1.9k 00:31:08 00:31:08 162 18 6 3.66 / 16:23 07:30:02

T1 00:03:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:04 00:34:13 327 54 11 - / - 07:33:07

Cycle 02:46:58 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.7k 00:06:05 00:40:19 515 60 13 26.59 / 02:15 07:39:12
Bike 26k 00:42:02 01:22:21 404 37 9 32.28 / 01:51 08:21:15
Bike 44.6k 00:34:31 01:56:53 382 31 6 32.37 / 01:51 08:55:46
Bike 45.7k 00:02:11 01:59:04 383 31 6 32.31 / 01:51 08:57:58
Bike 68.9k 00:44:36 02:43:41 384 33 6 31.93 / 01:52 09:42:34
Bike 87.6k 00:34:34 03:18:15 378 32 7 32.04 / 01:52 10:17:09
Bike 90k 00:02:56 03:21:11 378 32 7 32.34 / 01:51 10:20:05

T2 00:04:31 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:31 03:25:43 638 128 24 - / - 10:24:36

Run 02:17:16 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.5k 00:09:01 03:34:44 663 105 17 9.97 / 06:00 10:33:38
Run 3.2k 00:10:01 03:44:45 631 98 15 10.08 / 05:57 10:43:39
Run 5k 00:10:54 03:55:40 622 99 15 10.01 / 05:59 10:54:33
Run 6.2k 00:06:39 04:02:20 619 100 15 10.15 / 05:54 11:01:13
Run 7.7k 00:10:07 04:12:27 630 102 17 9.88 / 06:04 11:11:20
Run 9.4k 00:11:00 04:23:27 628 103 18 9.76 / 06:08 11:22:21
Run 11.2k 00:11:27 04:34:55 621 101 17 9.71 / 06:10 11:33:48
Run 12.4k 00:07:31 04:42:26 623 102 18 9.69 / 06:11 11:41:20
Run 13.9k 00:11:03 04:53:29 629 105 18 9.5 / 06:18 11:52:23
Run 15.7k 00:11:32 05:05:02 632 105 18 9.42 / 06:21 12:03:55
Run17.4k 00:12:37 05:17:40 630 105 18 9.27 / 06:28 12:16:33
Run 18.5k 00:08:01 05:25:41 633 107 18 9.25 / 06:29 12:24:35
Run 19.9k 00:09:49 05:35:30 634 106 18 9.19 / 06:31 12:34:24
Run 21.1k 00:07:29 05:42:59 642 107 18 9.22 / 06:30 12:41:53