24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Michelle KURP (#270)
Finished
GUN TIME:  05:43:09
Place
496  OF 821
Female
64  OF 161
40-44
15  OF 26

Swim 00:28:30 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:56:20
Swim 1.9k 00:28:30 00:28:30 61 7 2 3.99 / 15:00 07:24:51

T1 00:02:31 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:31 00:31:02 195 23 6 - / - 07:27:22

Cycle 02:50:56 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.7k 00:05:41 00:36:43 326 24 8 28.48 / 02:06 07:33:03
Bike 26k 00:42:07 01:18:50 376 30 7 32.5 / 01:50 08:15:10
Bike 44.6k 00:35:40 01:54:31 413 38 10 32.05 / 01:52 08:50:51
Bike 45.7k 00:02:14 01:56:45 413 38 10 31.98 / 01:52 08:53:05
Bike 68.9k 00:45:23 02:42:09 420 41 11 31.52 / 01:54 09:38:29
Bike 87.6k 00:36:32 03:18:42 432 44 11 31.34 / 01:54 10:15:02
Bike 90k 00:03:16 03:21:58 435 44 11 31.59 / 01:53 10:18:18

T2 00:03:05 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:05 03:25:03 402 67 13 - / - 10:21:23

Run 02:18:05 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.5k 00:08:24 03:33:27 579 83 14 10.7 / 05:36 10:29:48
Run 3.2k 00:11:02 03:44:30 655 103 17 9.87 / 06:04 10:40:50
Run 5k 00:10:46 03:55:16 633 102 16 9.92 / 06:02 10:51:36
Run 6.2k 00:06:40 04:01:56 628 102 17 10.08 / 05:56 10:58:16
Run 7.7k 00:10:00 04:11:57 634 103 18 9.85 / 06:05 11:08:17
Run 9.4k 00:10:46 04:22:43 626 102 17 9.77 / 06:08 11:19:03
Run 11.2k 00:11:41 04:34:25 624 103 18 9.68 / 06:11 11:30:45
Run 12.4k 00:07:18 04:41:44 622 101 17 9.7 / 06:11 11:38:04
Run 13.9k 00:11:07 04:52:51 632 106 19 9.49 / 06:18 11:49:11
Run 15.7k 00:12:09 05:05:00 637 107 19 9.36 / 06:24 12:01:20
Run17.4k 00:12:38 05:17:39 636 107 19 9.21 / 06:30 12:13:59
Run 18.5k 00:08:12 05:25:51 639 108 19 9.18 / 06:31 12:22:11
Run 19.9k 00:09:55 05:35:46 647 111 19 9.13 / 06:34 12:32:06
Run 21.1k 00:07:23 05:43:09 649 111 19 9.16 / 06:32 12:39:29