24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Katie DIXON (#692)
Finished
GUN TIME:  07:10:39
Place
771  OF 821
Female
143  OF 161
40-44
26  OF 26

Swim 00:43:20 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:10:53
Swim 1.9k 00:43:20 00:43:20 681 119 23 2.63 / 22:48 07:54:13

T1 00:04:28 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:28 00:47:48 548 104 18 - / - 07:58:42

Cycle 03:32:16 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.7k 00:07:02 00:54:51 760 136 25 22.98 / 02:36 08:05:44
Bike 26k 00:53:10 01:48:01 777 145 26 25.8 / 02:19 08:58:54
Bike 44.6k 00:42:05 02:30:06 766 140 26 26.15 / 02:17 09:40:59
Bike 45.7k 00:03:01 02:33:08 764 140 26 26.03 / 02:18 09:44:01
Bike 68.9k 00:59:21 03:32:29 779 144 26 25.1 / 02:23 10:43:22
Bike 87.6k 00:43:42 04:16:11 770 140 26 25.22 / 02:22 11:27:04
Bike 90k 00:03:54 04:20:05 773 140 26 25.43 / 02:21 11:30:58

T2 00:03:11 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:11 04:23:17 425 72 14 - / - 11:34:10

Run 02:47:22 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.5k 00:10:46 04:34:03 760 137 25 8.35 / 07:10 11:44:56
Run 3.2k 00:12:05 04:46:08 752 133 24 8.39 / 07:08 11:57:01
Run 5k 00:13:05 04:59:14 756 135 25 8.34 / 07:11 12:10:07
Run 6.2k 00:08:44 05:07:59 760 136 25 8.32 / 07:12 12:18:52
Run 7.7k 00:12:25 05:20:24 765 137 25 8.08 / 07:25 12:31:17
Run 9.4k 00:13:13 05:33:37 764 137 25 8.01 / 07:29 12:44:30
Run 11.2k 00:14:08 05:47:46 764 137 25 7.95 / 07:32 12:58:39
Run 12.4k 00:09:22 05:57:09 768 140 25 7.92 / 07:34 13:08:02
Run 13.9k 00:13:25 06:10:34 769 141 25 7.77 / 07:43 13:21:27
Run 15.7k 00:14:55 06:25:29 773 142 25 7.65 / 07:50 13:36:22
Run17.4k 00:15:25 06:40:55 773 142 25 7.54 / 07:57 13:51:48
Run 18.5k 00:09:37 06:50:32 772 142 25 7.53 / 07:57 14:01:25
Run 19.9k 00:11:29 07:02:02 770 142 25 7.52 / 07:58 14:12:55
Run 21.1k 00:08:37 07:10:39 770 141 25 7.56 / 07:55 14:21:32