24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Barry ABKIN (#997)
Finished
GUN TIME:  07:07:32
Place
764  OF 821
Male
625  OF 660
65-69
6  OF 6

Swim 00:45:49 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:15:05
Swim 1.9k 00:45:49 00:45:49 724 591 5 2.48 / 24:07 08:00:55

T1 00:04:51 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:51 00:50:41 597 479 5 - / - 08:05:47

Cycle 03:25:28 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 2.7k 00:06:34 00:57:16 671 569 6 24.63 / 02:26 08:12:21
Bike 26k 00:50:08 01:47:24 716 598 6 27.39 / 02:11 09:02:30
Bike 44.6k 00:41:36 02:29:01 725 604 6 27.21 / 02:12 09:44:07
Bike 45.7k 00:02:43 02:31:44 725 604 6 27.13 / 02:12 09:46:50
Bike 68.9k 00:57:19 03:29:04 738 611 6 26.1 / 02:17 10:44:10
Bike 87.6k 00:43:25 04:12:29 742 614 6 26.04 / 02:18 11:27:35
Bike 90k 00:03:40 04:16:09 741 614 6 26.28 / 02:16 11:31:15

T2 00:04:07 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:07 04:20:17 587 473 5 - / - 11:35:23

Run 02:47:14 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.5k 00:11:25 04:31:43 781 638 6 7.87 / 07:37 11:46:49
Run 3.2k 00:12:32 04:44:15 774 637 6 8.01 / 07:29 11:59:21
Run 5k 00:13:19 04:57:35 770 633 6 8.04 / 07:27 12:12:41
Run 6.2k 00:08:05 05:05:41 765 629 6 8.19 / 07:19 12:20:46
Run 7.7k 00:11:46 05:17:27 766 629 6 8.08 / 07:25 12:32:33
Run 9.4k 00:13:09 05:30:36 763 627 6 8.02 / 07:28 12:45:42
Run 11.2k 00:13:29 05:44:06 759 624 6 8.01 / 07:29 12:59:12
Run 12.4k 00:08:33 05:52:39 757 622 6 8.05 / 07:26 13:07:45
Run 13.9k 00:13:08 06:05:48 758 623 6 7.9 / 07:35 13:20:54
Run 15.7k 00:14:32 06:20:21 764 624 6 7.79 / 07:41 13:35:27
Run17.4k 00:14:12 06:34:34 760 621 6 7.73 / 07:45 13:49:39
Run 18.5k 00:09:32 06:44:06 759 621 6 7.71 / 07:46 13:59:12
Run 19.9k 00:13:20 06:57:27 763 624 6 7.59 / 07:53 14:12:33
Run 21.1k 00:10:04 07:07:32 769 629 6 7.56 / 07:55 14:22:38