IRONMAN 70.3 Western Sydney (2024)
Successfully added (#6808) Lisa JAMIESON to My Rivals
Sally TAGGART (#1253)
Finished
TIME:
05:00:31
Place
227
OF
1052
Female
12
OF
217
55-59
1
OF
18
Swim 00:32:49 1.90km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:57 |
| Swim | 00:32:49 | 00:32:49 | 256 | 25 | 1 | 3.47 / 17:16 | 07:49:47 |
T1 00:03:13 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:13 | 00:36:03 | 339 | 57 | 1 | - / - | 07:53:00 |
Cycle 02:40:18 90.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:32:00 | 01:08:03 | 315 | 17 | 1 | 34.31 / 01:44 | 08:25:00 |
| Bike 23.6k | 00:09:28 | 01:17:32 | 294 | 14 | 1 | 34.13 / 01:45 | 08:34:29 |
| Bike 26.4k | 00:04:35 | 01:22:07 | 285 | 13 | 1 | 34.37 / 01:44 | 08:39:05 |
| Bike 45k | 00:31:47 | 01:53:55 | 278 | 14 | 1 | 34.54 / 01:44 | 09:10:53 |
| Bike 59.7k | 00:25:14 | 02:19:10 | 287 | 14 | 1 | 34.75 / 01:43 | 09:36:07 |
| Bike 65k | 00:09:52 | 02:29:03 | 291 | 15 | 1 | 34.49 / 01:44 | 09:46:00 |
| Bike 68k | 00:05:03 | 02:34:06 | 298 | 15 | 1 | 34.48 / 01:44 | 09:51:03 |
| Bike 86kk | 00:33:09 | 03:07:15 | 299 | 15 | 1 | 34.2 / 01:45 | 10:24:13 |
| Cycle | 00:09:05 | 03:16:21 | 315 | 16 | 1 | 33.68 / 01:46 | 10:33:19 |
T2 00:02:17 0.30km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:17 | 03:18:39 | 318 | 50 | 2 | - / - | 10:35:36 |
Run 01:41:52 21.1km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:07:17 | 03:25:56 | 267 | 17 | 1 | 12.34 / 04:51 | 10:42:54 |
| Run 3.2k | 00:07:29 | 03:33:25 | 216 | 12 | 1 | 12.99 / 04:36 | 10:50:23 |
| Run 5k | 00:08:08 | 03:41:33 | 201 | 11 | 1 | 13.09 / 04:34 | 10:58:31 |
| Run 6.1k | 00:06:01 | 03:47:35 | 192 | 10 | 1 | 12.65 / 04:44 | 11:04:32 |
| Run 7.7k | 00:07:30 | 03:55:05 | 188 | 9 | 1 | 12.68 / 04:43 | 11:12:02 |
| Run 9.4k | 00:07:42 | 04:02:47 | 189 | 9 | 1 | 12.77 / 04:41 | 11:19:45 |
| Run 11.2k | 00:08:15 | 04:11:03 | 178 | 8 | 1 | 12.82 / 04:40 | 11:28:00 |
| Run 12.4k | 00:06:13 | 04:17:16 | 178 | 8 | 1 | 12.69 / 04:43 | 11:34:13 |
| Run 13.9k | 00:07:38 | 04:24:54 | 176 | 7 | 1 | 12.58 / 04:46 | 11:41:52 |
| Run 15.7k | 00:08:09 | 04:33:04 | 185 | 9 | 1 | 12.65 / 04:44 | 11:50:01 |
| Run 17.4k | 00:08:42 | 04:41:46 | 188 | 9 | 1 | 12.55 / 04:46 | 11:58:44 |
| Run 18.6k | 00:06:26 | 04:48:13 | 188 | 9 | 1 | 12.45 / 04:48 | 12:05:10 |
| Run 19.9k | 00:06:40 | 04:54:53 | 190 | 9 | 1 | 12.4 / 04:50 | 12:11:51 |
| Run | 00:05:38 | 05:00:31 | 196 | 9 | 1 | 12.42 / 04:49 | 12:17:29 |
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