22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

riley MUNGOVAN (#227)
Finished
TIME:  04:35:11
Place
98  OF 1052
Male
97  OF 835
18-24
12  OF 82

Swim 00:25:39 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:15:56
Swim 00:25:39 00:25:39 14 14 4 4.44 / 13:30 07:41:35

T1 00:02:31 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:31 00:28:10 170 144 14 - / - 07:44:07

Cycle 02:21:41 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:27:57 00:56:08 50 50 8 39.27 / 01:31 08:12:04
Bike 23.6k 00:08:32 01:04:40 53 53 8 38.79 / 01:32 08:20:37
Bike 26.4k 00:04:12 01:08:53 53 53 8 38.91 / 01:32 08:24:49
Bike 45k 00:28:09 01:37:03 59 59 8 39.06 / 01:32 08:52:59
Bike 59.7k 00:22:05 01:59:08 60 60 8 39.4 / 01:31 09:15:05
Bike 65k 00:08:43 02:07:52 60 60 8 39.09 / 01:32 09:23:48
Bike 68k 00:04:20 02:12:12 60 60 8 39.13 / 01:31 09:28:09
Bike 86kk 00:30:17 02:42:30 81 81 9 38.5 / 01:33 09:58:27
Cycle 00:07:22 02:49:52 80 80 10 38.1 / 01:34 10:05:49

T2 00:01:26 0.30km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:26 02:51:19 48 43 7 - / - 10:07:16

Run 01:43:51 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:06:58 02:58:17 167 159 20 12.91 / 04:38 10:14:14
Run 3.2k 00:08:01 03:06:18 244 230 25 12.81 / 04:41 10:22:15
Run 5k 00:08:31 03:14:50 257 241 24 12.75 / 04:42 10:30:46
Run 6.1k 00:06:20 03:21:11 260 242 25 12.25 / 04:53 10:37:07
Run 7.7k 00:07:39 03:28:51 249 234 25 12.31 / 04:52 10:44:47
Run 9.4k 00:08:16 03:37:07 259 242 25 12.31 / 04:52 10:53:04
Run 11.2k 00:08:15 03:45:22 244 229 25 12.43 / 04:49 11:01:19
Run 12.4k 00:06:21 03:51:44 239 224 25 12.31 / 04:52 11:07:41
Run 13.9k 00:07:32 03:59:17 232 218 25 12.27 / 04:53 11:15:14
Run 15.7k 00:07:43 04:07:00 212 199 22 12.44 / 04:49 11:22:57
Run 17.4k 00:08:29 04:15:30 209 196 22 12.4 / 04:50 11:31:27
Run 18.6k 00:06:43 04:22:13 217 203 22 12.27 / 04:53 11:38:10
Run 19.9k 00:07:01 04:29:15 226 211 24 12.19 / 04:55 11:45:12
Run 00:05:56 04:35:11 231 216 24 12.18 / 04:55 11:51:08