22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Max COSSART (#244)
Finished
TIME:  06:14:41
Place
762  OF 1052
Male
654  OF 835
25-29
119  OF 147

Swim 00:34:34 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:23:22
Swim 00:34:34 00:34:34 359 320 66 3.29 / 18:12 07:57:57

T1 00:04:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:17 00:38:52 626 511 87 - / - 08:02:15

Cycle 03:17:07 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:39:13 01:18:05 917 767 133 27.99 / 02:08 08:41:28
Bike 23.6k 00:11:37 01:29:43 908 763 134 27.84 / 02:09 08:53:06
Bike 26.4k 00:05:42 01:35:25 909 765 135 28 / 02:08 08:58:48
Bike 45k 00:39:12 02:14:38 890 753 134 28.09 / 02:08 09:38:01
Bike 59.7k 00:31:53 02:46:31 886 750 133 28.07 / 02:08 10:09:54
Bike 65k 00:11:59 02:58:31 883 747 131 27.91 / 02:08 10:21:54
Bike 68k 00:05:51 03:04:23 881 747 131 27.98 / 02:08 10:27:45
Bike 86kk 00:42:49 03:47:12 888 748 130 27.46 / 02:11 11:10:35
Cycle 00:08:46 03:55:59 884 745 128 27.39 / 02:11 11:19:22

T2 00:04:02 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:02 04:00:01 808 651 121 - / - 11:23:24

Run 02:14:39 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:08:23 04:08:24 595 517 106 10.73 / 05:35 11:31:47
Run 3.2k 00:09:53 04:18:17 709 607 123 10.5 / 05:42 11:41:40
Run 5k 00:10:35 04:28:53 718 616 123 10.39 / 05:46 11:52:16
Run 6.1k 00:08:01 04:36:54 737 631 126 9.92 / 06:02 12:00:17
Run 7.7k 00:09:39 04:46:34 736 632 125 9.92 / 06:02 12:09:57
Run 9.4k 00:10:24 04:56:59 737 633 125 9.9 / 06:03 12:20:22
Run 11.2k 00:11:20 05:08:19 747 639 125 9.83 / 06:05 12:31:42
Run 12.4k 00:08:18 05:16:37 739 632 124 9.71 / 06:10 12:40:00
Run 13.9k 00:09:33 05:26:11 730 625 122 9.67 / 06:11 12:49:34
Run 15.7k 00:10:29 05:36:40 727 623 121 9.74 / 06:09 13:00:03
Run 17.4k 00:11:28 05:48:08 723 621 120 9.65 / 06:12 13:11:31
Run 18.6k 00:08:39 05:56:48 722 619 121 9.55 / 06:16 13:20:11
Run 19.9k 00:10:06 06:06:55 739 632 123 9.4 / 06:22 13:30:18
Run 00:07:46 06:14:41 744 636 123 9.4 / 06:22 13:38:04