IRONMAN 70.3 Western Sydney (2024)
Ali PAYNE (#340)
Finished
TIME:
05:54:44
Place
659
OF
1052
Female
78
OF
217
35-39
6
OF
13
Swim 00:34:24 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:30:23 |
Swim | 00:34:24 | 00:34:24 | 350 | 39 | 4 | 3.31 / 18:06 | 08:04:48 |
T1 00:03:08 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:08 | 00:37:32 | 313 | 51 | 4 | - / - | 08:07:56 |
Cycle 03:09:33 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.3k | 00:37:53 | 01:15:26 | 852 | 122 | 8 | 28.97 / 02:04 | 08:45:50 |
Bike 23.6k | 00:11:17 | 01:26:43 | 845 | 119 | 8 | 28.78 / 02:05 | 08:57:07 |
Bike 26.4k | 00:05:36 | 01:32:20 | 848 | 120 | 8 | 28.9 / 02:04 | 09:02:44 |
Bike 45k | 00:38:23 | 02:10:44 | 838 | 118 | 9 | 28.86 / 02:04 | 09:41:08 |
Bike 59.7k | 00:30:44 | 02:41:29 | 825 | 113 | 9 | 28.91 / 02:04 | 10:11:53 |
Bike 65k | 00:11:47 | 02:53:16 | 824 | 113 | 9 | 28.71 / 02:05 | 10:23:40 |
Bike 68k | 00:05:36 | 02:58:52 | 817 | 111 | 9 | 28.8 / 02:04 | 10:29:16 |
Bike 86kk | 00:39:38 | 03:38:31 | 803 | 109 | 8 | 28.58 / 02:05 | 11:08:55 |
Cycle | 00:08:34 | 03:47:05 | 803 | 109 | 8 | 28.48 / 02:06 | 11:17:29 |
T2 00:01:57 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:57 | 03:49:02 | 203 | 35 | 3 | - / - | 11:19:26 |
Run 02:05:41 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run1.5k | 00:08:01 | 03:57:04 | 501 | 54 | 5 | 11.22 / 05:20 | 11:27:27 |
Run 3.2k | 00:09:03 | 04:06:07 | 561 | 72 | 7 | 11.24 / 05:20 | 11:36:31 |
Run 5k | 00:09:48 | 04:15:56 | 580 | 74 | 7 | 11.15 / 05:22 | 11:46:20 |
Run 6.1k | 00:07:36 | 04:23:32 | 594 | 74 | 7 | 10.6 / 05:39 | 11:53:56 |
Run 7.7k | 00:09:05 | 04:32:38 | 595 | 76 | 6 | 10.59 / 05:39 | 12:03:02 |
Run 9.4k | 00:09:53 | 04:42:32 | 612 | 77 | 6 | 10.54 / 05:41 | 12:12:55 |
Run 11.2k | 00:10:42 | 04:53:14 | 623 | 83 | 6 | 10.46 / 05:43 | 12:23:38 |
Run 12.4k | 00:08:09 | 05:01:24 | 633 | 86 | 6 | 10.28 / 05:50 | 12:31:48 |
Run 13.9k | 00:09:50 | 05:11:14 | 636 | 86 | 6 | 10.14 / 05:54 | 12:41:38 |
Run 15.7k | 00:10:12 | 05:21:26 | 634 | 85 | 6 | 10.19 / 05:53 | 12:51:50 |
Run 17.4k | 00:10:52 | 05:32:18 | 631 | 83 | 6 | 10.11 / 05:56 | 13:02:42 |
Run 18.6k | 00:07:59 | 05:40:17 | 627 | 83 | 6 | 10.03 / 05:58 | 13:10:41 |
Run 19.9k | 00:07:43 | 05:48:01 | 619 | 82 | 6 | 10.03 / 05:58 | 13:18:25 |
Run | 00:06:43 | 05:54:44 | 617 | 82 | 6 | 10.07 / 05:57 | 13:25:08 |
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