22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Scott MARSHALL (#437)
Finished
TIME:  06:00:05
Place
694  OF 1052
Male
608  OF 835
45-49
53  OF 73

Swim 00:41:41 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:29:55
Swim 00:41:41 00:41:41 752 623 51 2.73 / 21:56 08:11:36

T1 00:02:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:54 00:44:35 258 221 23 - / - 08:14:31

Cycle 02:46:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.3k 00:33:22 01:17:58 459 419 39 32.9 / 01:49 08:47:53
Bike 23.6k 00:09:50 01:27:49 430 394 36 32.76 / 01:49 08:57:44
Bike 26.4k 00:04:48 01:32:37 425 389 36 32.97 / 01:49 09:02:33
Bike 45k 00:33:14 02:05:52 416 382 37 33.09 / 01:48 09:35:48
Bike 59.7k 00:27:47 02:33:40 456 416 38 32.85 / 01:49 10:03:36
Bike 65k 00:10:23 02:44:03 461 420 38 32.62 / 01:50 10:13:59
Bike 68k 00:05:05 02:49:09 462 420 39 32.68 / 01:50 10:19:05
Bike 86kk 00:34:23 03:23:32 444 404 37 32.54 / 01:50 10:53:28
Cycle 00:07:38 03:31:11 439 400 37 32.41 / 01:51 11:01:07

T2 00:03:34 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:34 03:34:46 726 593 54 - / - 11:04:41

Run 02:25:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run1.5k 00:08:45 03:43:32 703 599 46 10.26 / 05:50 11:13:27
Run 3.2k 00:09:58 03:53:31 759 648 49 10.24 / 05:51 11:23:26
Run 5k 00:10:45 04:04:17 762 648 50 10.16 / 05:54 11:34:12
Run 6.1k 00:08:11 04:12:28 768 654 52 9.7 / 06:10 11:42:24
Run 7.7k 00:09:50 04:22:19 773 659 52 9.71 / 06:10 11:52:14
Run 9.4k 00:10:41 04:33:00 779 664 51 9.68 / 06:11 12:02:56
Run 11.2k 00:11:58 04:44:59 783 664 52 9.57 / 06:16 12:14:54
Run 12.4k 00:09:32 04:54:31 802 679 55 9.32 / 06:25 12:24:27
Run 13.9k 00:12:52 05:07:23 830 697 59 9 / 06:39 12:37:19
Run 15.7k 00:12:17 05:19:41 840 703 60 8.97 / 06:40 12:49:37
Run 17.4k 00:12:56 05:32:38 841 703 61 8.85 / 06:46 13:02:34
Run 18.6k 00:10:16 05:42:55 847 705 61 8.7 / 06:53 13:12:50
Run 19.9k 00:09:17 05:52:12 846 704 61 8.68 / 06:54 13:22:08
Run 00:07:52 06:00:05 843 702 61 8.71 / 06:53 13:30:01