22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Adrian PEREZ (#45)
Finished
TIME:  04:57:45
Place
201  OF 1052
Male
190  OF 835
30-34
46  OF 172

Swim 00:32:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:18:07
Swim 00:32:05 00:32:05 209 188 43 3.55 / 16:53 07:50:12

T1 00:02:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:51 00:34:56 244 208 39 - / - 07:53:03

Cycle 02:36:37 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:31:14 01:06:10 246 237 58 35.14 / 01:42 08:24:18
Bike 23.6k 00:09:37 01:15:48 251 241 58 34.64 / 01:43 08:33:55
Bike 26.4k 00:04:41 01:20:29 254 244 58 34.76 / 01:43 08:38:37
Bike 45k 00:31:37 01:52:06 254 243 59 34.86 / 01:43 09:10:14
Bike 59.7k 00:24:58 02:17:05 254 244 59 35.08 / 01:42 09:35:12
Bike 65k 00:09:37 02:26:42 253 243 58 34.86 / 01:43 09:44:50
Bike 68k 00:04:45 02:31:28 254 244 59 34.93 / 01:43 09:49:35
Bike 86kk 00:32:20 03:03:48 248 238 57 34.74 / 01:43 10:21:55
Cycle 00:07:45 03:11:34 246 236 56 34.47 / 01:44 10:29:41

T2 00:01:58 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:58 03:13:32 210 174 34 - / - 10:31:39

Run 01:44:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:06:58 03:20:30 171 163 44 12.9 / 04:38 10:38:38
Run 3.2k 00:07:23 03:27:54 166 159 45 13.37 / 04:29 10:46:01
Run 5k 00:08:01 03:35:55 166 159 45 13.4 / 04:28 10:54:03
Run 6.1k 00:06:05 03:42:01 166 159 44 12.84 / 04:40 11:00:09
Run 7.7k 00:07:33 03:49:35 170 163 45 12.81 / 04:40 11:07:42
Run 9.4k 00:07:57 03:57:33 180 172 50 12.81 / 04:40 11:15:40
Run 11.2k 00:08:32 04:06:05 183 175 49 12.78 / 04:41 11:24:13
Run 12.4k 00:06:21 04:12:27 190 180 49 12.62 / 04:45 11:30:34
Run 13.9k 00:08:01 04:20:28 193 183 49 12.45 / 04:48 11:38:36
Run 15.7k 00:08:17 04:28:46 201 190 51 12.52 / 04:47 11:46:53
Run 17.4k 00:09:13 04:38:00 216 202 53 12.36 / 04:51 11:56:07
Run 18.6k 00:07:00 04:45:00 225 211 57 12.2 / 04:55 12:03:07
Run 19.9k 00:07:05 04:52:05 238 223 59 12.11 / 04:57 12:10:12
Run 00:05:40 04:57:45 236 221 58 12.14 / 04:56 12:15:53