22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Jake WOODWORTH (#517)
Finished
TIME:  06:32:54
Place
869  OF 1052
Male
729  OF 835
25-29
134  OF 147

Swim 00:32:11 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:27:51
Swim 00:32:11 00:32:11 215 192 37 3.54 / 16:56 08:00:02

T1 00:05:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:08 00:37:19 786 633 112 - / - 08:05:10

Cycle 03:19:06 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:36:56 01:14:15 785 687 117 29.72 / 02:01 08:42:07
Bike 23.6k 00:11:19 01:25:35 801 696 119 29.33 / 02:02 08:53:26
Bike 26.4k 00:05:40 01:31:15 810 702 120 29.37 / 02:02 08:59:06
Bike 45k 00:39:10 02:10:26 833 717 123 28.89 / 02:04 09:38:17
Bike 59.7k 00:31:49 02:42:15 842 723 126 28.68 / 02:05 10:10:06
Bike 65k 00:12:13 02:54:28 847 725 126 28.41 / 02:06 10:22:19
Bike 68k 00:06:05 03:00:34 851 727 126 28.42 / 02:06 10:28:25
Bike 86kk 00:45:29 03:46:03 891 750 131 27.4 / 02:11 11:13:54
Cycle 00:10:22 03:56:26 907 761 132 27.12 / 02:12 11:24:17

T2 00:04:15 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:15 04:00:41 845 680 126 - / - 11:28:32

Run 02:32:12 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:08:26 04:09:08 614 533 110 10.65 / 05:37 11:36:59
Run 3.2k 00:10:12 04:19:21 747 641 126 10.28 / 05:49 11:47:12
Run 5k 00:10:17 04:29:39 728 624 125 10.35 / 05:47 11:57:30
Run 6.1k 00:07:41 04:37:20 723 620 124 9.98 / 06:00 12:05:12
Run 7.7k 00:10:06 04:47:27 743 636 126 9.87 / 06:04 12:15:19
Run 9.4k 00:11:21 04:58:49 776 661 128 9.7 / 06:11 12:26:40
Run 11.2k 00:12:27 05:11:17 790 669 127 9.51 / 06:18 12:39:08
Run 12.4k 00:10:12 05:21:29 821 693 129 9.2 / 06:30 12:49:20
Run 13.9k 00:12:06 05:33:36 837 703 131 8.97 / 06:41 13:01:27
Run 15.7k 00:13:46 05:47:22 854 712 131 8.82 / 06:47 13:15:14
Run 17.4k 00:14:07 06:01:30 862 719 132 8.64 / 06:56 13:29:22
Run 18.6k 00:11:06 06:12:36 872 726 134 8.45 / 07:05 13:40:28
Run 19.9k 00:10:46 06:23:23 880 732 136 8.36 / 07:10 13:51:15
Run 00:09:30 06:32:54 892 740 138 8.31 / 07:12 14:00:45