22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Ruth BLOOM (#554)
Finished
TIME:  07:20:28
Place
994  OF 1052
Female
188  OF 217
50-54
21  OF 24

Swim 00:40:02 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:27:03
Swim 00:40:02 00:40:02 666 105 12 2.84 / 21:04 08:07:06

T1 00:05:49 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:49 00:45:52 872 174 20 - / - 08:12:56

Cycle 03:36:17 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18.3k 00:43:15 01:29:07 1029 204 23 25.38 / 02:21 08:56:11
Bike 23.6k 00:12:52 01:41:59 1026 202 23 25.22 / 02:22 09:09:03
Bike 26.4k 00:06:23 01:48:23 1028 203 23 25.33 / 02:22 09:15:27
Bike 45k 00:43:34 02:31:58 1021 201 23 25.35 / 02:21 09:59:01
Bike 59.7k 00:34:39 03:06:37 1010 194 23 25.46 / 02:21 10:33:41
Bike 65k 00:12:42 03:19:20 1002 191 22 25.39 / 02:21 10:46:23
Bike 68k 00:06:40 03:26:00 1001 191 22 25.42 / 02:21 10:53:04
Bike 86kk 00:45:48 04:11:48 1000 193 22 25.11 / 02:23 11:38:52
Cycle 00:10:21 04:22:09 1002 193 22 24.96 / 02:24 11:49:13

T2 00:05:17 0.30km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:17 04:27:27 934 186 24 - / - 11:54:31

Run 02:53:00 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run1.5k 00:11:01 04:38:28 968 176 21 8.16 / 07:20 12:05:32
Run 3.2k 00:12:02 04:50:31 976 179 21 8.32 / 07:12 12:17:35
Run 5k 00:13:11 05:03:43 982 180 21 8.27 / 07:15 12:30:47
Run 6.1k 00:10:05 05:13:48 982 179 20 7.89 / 07:35 12:40:52
Run 7.7k 00:12:18 05:26:07 981 180 20 7.87 / 07:37 12:53:10
Run 9.4k 00:13:18 05:39:25 981 181 20 7.83 / 07:39 13:06:29
Run 11.2k 00:14:05 05:53:30 978 182 20 7.8 / 07:41 13:20:34
Run 12.4k 00:10:41 06:04:12 977 181 20 7.68 / 07:48 13:31:16
Run 13.9k 00:13:19 06:17:31 978 180 20 7.57 / 07:55 13:44:35
Run 15.7k 00:14:13 06:31:44 978 179 20 7.57 / 07:54 13:58:48
Run 17.4k 00:15:40 06:47:24 985 182 20 7.45 / 08:02 14:14:28
Run 18.6k 00:11:27 06:58:52 985 182 20 7.37 / 08:08 14:25:55
Run 19.9k 00:11:36 07:10:28 984 181 19 7.32 / 08:11 14:37:32
Run 00:09:59 07:20:28 988 182 19 7.31 / 08:11 14:47:31