22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

Liam TURNER (#915)
Finished
TIME:  05:10:35
Place
301  OF 1052
Male
277  OF 835
30-34
63  OF 172

Swim 00:35:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:31:13
Swim 00:35:01 00:35:01 385 342 73 3.25 / 18:26 08:06:14

T1 00:03:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:40 00:38:41 469 390 85 - / - 08:09:55

Cycle 02:37:18 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:31:23 01:10:05 252 242 61 34.97 / 01:42 08:41:18
Bike 23.6k 00:09:38 01:19:44 262 251 59 34.5 / 01:44 08:50:57
Bike 26.4k 00:04:49 01:24:33 271 260 61 34.54 / 01:44 08:55:46
Bike 45k 00:31:31 01:56:05 264 253 60 34.76 / 01:43 09:27:18
Bike 59.7k 00:24:29 02:20:34 250 240 58 35.17 / 01:42 09:51:47
Bike 65k 00:09:54 02:30:28 254 244 59 34.86 / 01:43 10:01:41
Bike 68k 00:04:34 02:35:03 248 238 58 34.99 / 01:42 10:06:16
Bike 86kk 00:33:02 03:08:05 256 246 60 34.62 / 01:43 10:39:18
Cycle 00:07:55 03:16:00 262 251 61 34.32 / 01:44 10:47:14

T2 00:03:22 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:22 03:19:22 673 555 126 - / - 10:50:36

Run 01:51:12 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:36 03:26:59 369 337 81 11.82 / 05:04 10:58:12
Run 3.2k 00:07:51 03:34:50 314 289 77 12.41 / 04:49 11:06:04
Run 5k 00:08:45 03:43:35 317 293 77 12.38 / 04:50 11:14:49
Run 6.1k 00:06:41 03:50:16 333 305 78 11.84 / 05:03 11:21:30
Run 7.7k 00:08:10 03:58:27 341 309 76 11.82 / 05:04 11:29:40
Run 9.4k 00:08:35 04:07:03 344 312 75 11.83 / 05:04 11:38:16
Run 11.2k 00:09:31 04:16:34 360 326 77 11.74 / 05:06 11:47:47
Run 12.4k 00:06:53 04:23:27 362 327 80 11.61 / 05:10 11:54:40
Run 13.9k 00:08:55 04:32:22 368 331 78 11.42 / 05:15 12:03:36
Run 15.7k 00:08:36 04:40:58 361 325 78 11.54 / 05:11 12:12:12
Run 17.4k 00:09:17 04:50:16 356 321 78 11.48 / 05:13 12:21:29
Run 18.6k 00:07:11 04:57:28 359 322 78 11.37 / 05:16 12:28:41
Run 19.9k 00:07:12 05:04:40 358 320 77 11.33 / 05:17 12:35:53
Run 00:05:55 05:10:35 357 319 77 11.38 / 05:16 12:41:48