22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

TEAM Top Deck (#2024)
Finished
TIME:  05:08:17
Place
13  OF 37
Male
5  OF 12
Relay
5  OF 12

Swim 00:33:48 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:33:21
Swim 00:33:48 00:33:48 17 6 6 3.37 / 17:47 08:07:09

T1 00:02:10 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:10 00:35:58 31 11 11 - / - 08:09:19

Cycle 02:49:07 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 18.3k 00:32:07 01:08:05 13 6 6 34.18 / 01:45 08:41:26
Bike 23.6k 00:09:40 01:17:46 13 6 6 33.87 / 01:46 08:51:07
Bike 26.4k 00:05:03 01:22:50 14 6 6 33.8 / 01:46 08:56:11
Bike 45k 00:34:38 01:57:28 14 6 6 33.01 / 01:49 09:30:49
Bike 59.7k 00:26:33 02:24:01 14 6 6 33.16 / 01:48 09:57:23
Bike 65k 00:10:37 02:34:39 14 6 6 32.84 / 01:49 10:08:00
Bike 68k 00:05:04 02:39:44 14 6 6 32.89 / 01:49 10:13:05
Bike 86kk 00:37:25 03:17:09 19 8 8 32.09 / 01:52 10:50:30
Cycle 00:07:56 03:25:06 18 7 7 31.92 / 01:52 10:58:27

T2 00:01:02 0.30km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:02 03:26:08 14 5 5 - / - 10:59:29

Run 01:42:08 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run1.5k 00:07:14 03:33:23 16 5 5 12.42 / 04:49 11:06:44
Run 3.2k 00:08:00 03:41:23 17 5 5 12.59 / 04:45 11:14:44
Run 5k 00:08:26 03:49:49 16 5 5 12.66 / 04:44 11:23:11
Run 6.1k 00:06:07 03:55:57 15 5 5 12.27 / 04:53 11:29:18
Run 7.7k 00:07:44 04:03:42 14 5 5 12.3 / 04:52 11:37:03
Run 9.4k 00:07:56 04:11:38 14 5 5 12.39 / 04:50 11:45:00
Run 11.2k 00:08:26 04:20:05 14 5 5 12.45 / 04:49 11:53:26
Run 12.4k 00:06:02 04:26:07 12 4 4 12.4 / 04:50 11:59:28
Run 13.9k 00:07:39 04:33:47 11 4 4 12.32 / 04:51 12:07:08
Run 15.7k 00:08:00 04:41:47 11 4 4 12.45 / 04:49 12:15:08
Run 17.4k 00:08:21 04:50:08 11 4 4 12.42 / 04:49 12:23:29
Run 18.6k 00:06:19 04:56:28 11 4 4 12.35 / 04:51 12:29:49
Run 19.9k 00:06:26 05:02:55 12 5 5 12.33 / 04:51 12:36:16
Run 00:05:21 05:08:17 11 4 4 12.39 / 04:50 12:41:38