22nd September 2024 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2024)

TEAM Sydney Triathlon Group (#2032)
Finished
TIME:  03:55:49
Place
1  OF 37
Male
1  OF 12
Relay
1  OF 12

Swim 00:26:17 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:15:35
Swim 00:26:17 00:26:17 2 1 1 4.33 / 13:50 07:41:53

T1 00:00:51 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:00:51 00:27:08 1 1 1 - / - 07:42:44

Cycle 02:11:29 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 18.3k 00:24:53 00:52:02 1 1 1 44.11 / 01:21 08:07:37
Bike 23.6k 00:08:03 01:00:05 1 1 1 42.97 / 01:23 08:15:41
Bike 26.4k 00:03:52 01:03:58 1 1 1 43 / 01:23 08:19:34
Bike 45k 00:26:16 01:30:15 1 1 1 42.62 / 01:24 08:45:51
Bike 59.7k 00:20:45 01:51:01 1 1 1 42.72 / 01:24 09:06:36
Bike 65k 00:08:08 01:59:09 1 1 1 42.36 / 01:24 09:14:44
Bike 68k 00:04:00 02:03:10 1 1 1 42.4 / 01:24 09:18:45
Bike 86kk 00:28:53 02:32:03 2 1 1 41.4 / 01:26 09:47:39
Cycle 00:06:34 02:38:38 3 2 2 41.06 / 01:27 09:54:13

T2 00:00:39 0.30km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:39 02:39:17 1 1 1 - / - 09:54:52

Run 01:16:31 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run1.5k 00:05:37 02:44:54 1 1 1 16.02 / 03:44 10:00:30
Run 3.2k 00:05:50 02:50:45 1 1 1 16.74 / 03:34 10:06:20
Run 5k 00:06:22 02:57:07 1 1 1 16.81 / 03:34 10:12:43
Run 6.1k 00:04:39 03:01:47 1 1 1 16.27 / 03:41 10:17:22
Run 7.7k 00:05:41 03:07:28 1 1 1 16.38 / 03:39 10:23:04
Run 9.4k 00:05:53 03:13:21 1 1 1 16.55 / 03:37 10:28:57
Run 11.2k 00:06:23 03:19:45 1 1 1 16.6 / 03:36 10:35:21
Run 12.4k 00:04:42 03:24:28 1 1 1 16.46 / 03:38 10:40:04
Run 13.9k 00:05:43 03:30:12 1 1 1 16.38 / 03:39 10:45:47
Run 15.7k 00:05:56 03:36:08 1 1 1 16.56 / 03:37 10:51:43
Run 17.4k 00:06:14 03:42:23 1 1 1 16.54 / 03:37 10:57:58
Run 18.6k 00:04:46 03:47:10 1 1 1 16.44 / 03:38 11:02:45
Run 19.9k 00:04:42 03:51:52 1 1 1 16.44 / 03:38 11:07:28
Run 00:03:56 03:55:49 1 1 1 16.54 / 03:37 11:11:24