IRONMAN African Championship (2022)
Stenn GOETSTOUWERS (#17)
Finished
GUN TIME:
07:36:37
Place
9
OF
28
Male
9
Pro
9
Swim 00:08:37 0.70km
| Location | Swim Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:00:00 |
| Swim | 00:08:37 | 00:08:37 | 13 | 13 | 13 | 4.87 / 12:18 | 07:08:37 |
T1 00:02:25
| Location | T1 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:25 | 00:11:02 | 15 | 14 | 14 | - / - | 07:11:03 |
Cycle 04:33:34 180.0km
| Location | Cycle Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:21:46 | 00:32:49 | 10 | 10 | 10 | 41.33 / 01:27 | 07:32:49 |
| Bike 36.5km | 00:51:22 | 01:02:25 | 13 | 13 | 13 | 42.63 / 01:24 | 08:02:25 |
| Bike 58km | 01:29:59 | 01:41:02 | 13 | 13 | 13 | 38.66 / 01:33 | 08:41:03 |
| Bike 87km | 02:15:28 | 02:26:31 | 13 | 13 | 13 | 38.53 / 01:33 | 09:26:31 |
| Bike 105km | 02:40:31 | 02:51:34 | 13 | 13 | 13 | 39.24 / 01:31 | 09:51:34 |
| Bike 126.5km | 03:10:42 | 03:21:45 | 13 | 13 | 13 | 39.79 / 01:30 | 10:21:45 |
| Bike 148km | 03:48:12 | 03:59:15 | 12 | 12 | 12 | 38.91 / 01:32 | 10:59:15 |
| Bike 177km | 04:30:43 | 04:41:46 | 12 | 12 | 12 | 39.22 / 01:31 | 11:41:47 |
| Bike | 04:33:34 | 04:44:36 | 12 | 12 | 12 | 39.47 / 01:31 | 11:44:37 |
T2 00:02:05
| Location | T2 Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:05 | 04:46:42 | 18 | 12 | 12 | - / - | 11:46:42 |
Run 02:49:55 42.2km
| Location | Run Time | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.63km | 00:05:55 | 04:52:37 | 8 | 8 | 8 | 16.52 / 03:37 | 11:52:37 |
| Run 2.86km | 00:10:37 | 04:57:19 | 7 | 7 | 7 | 16.16 / 03:42 | 11:57:19 |
| Run 4.59km | 00:16:55 | 05:03:37 | 6 | 6 | 6 | 16.27 / 03:41 | 12:03:37 |
| Run 7.05km | 00:26:23 | 05:13:05 | 6 | 6 | 6 | 16.03 / 03:44 | 12:13:05 |
| Run 9.51km | 00:36:06 | 05:22:49 | 5 | 5 | 5 | 15.79 / 03:47 | 12:22:49 |
| Run 11.24km | 00:42:58 | 05:29:40 | 5 | 5 | 5 | 15.69 / 03:49 | 12:29:40 |
| Run 12.46km | 00:47:35 | 05:34:17 | 6 | 6 | 6 | 15.7 / 03:49 | 12:34:18 |
| Run 13.69km | 00:52:25 | 05:39:07 | 6 | 6 | 6 | 15.66 / 03:49 | 12:39:08 |
| Run 15.42km | 00:58:51 | 05:45:33 | 6 | 6 | 6 | 15.71 / 03:49 | 12:45:34 |
| Run 17.88km | 01:08:31 | 05:55:13 | 6 | 6 | 6 | 15.65 / 03:49 | 12:55:14 |
| Run 20.34km | 01:18:25 | 06:05:07 | 5 | 5 | 5 | 15.56 / 03:51 | 13:05:07 |
| Run 22.07km | 01:25:25 | 06:12:07 | 5 | 5 | 5 | 15.5 / 03:52 | 13:12:08 |
| Run 23.28km | 01:30:06 | 06:16:49 | 5 | 5 | 5 | 15.49 / 03:52 | 13:16:49 |
| Run 24.51km | 01:35:11 | 06:21:53 | 5 | 5 | 5 | 15.44 / 03:53 | 13:21:53 |
| Run 26.24km | 01:43:04 | 06:29:46 | 7 | 7 | 7 | 15.27 / 03:55 | 13:29:47 |
| Run 28.7km | 01:53:16 | 06:39:58 | 7 | 7 | 7 | 15.2 / 03:56 | 13:39:59 |
| Run 31.16km | 02:04:24 | 06:51:06 | 8 | 8 | 8 | 15.02 / 03:59 | 13:51:07 |
| Run 32.89km | 02:11:56 | 06:58:39 | 8 | 8 | 8 | 14.95 / 04:00 | 13:58:39 |
| Run 34.11km | 02:16:52 | 07:03:34 | 8 | 8 | 8 | 14.95 / 04:00 | 14:03:35 |
| Run 35.34km | 02:21:58 | 07:08:40 | 8 | 8 | 8 | 14.93 / 04:01 | 14:08:40 |
| Run 37.07km | 02:28:52 | 07:15:34 | 8 | 8 | 8 | 14.94 / 04:00 | 14:15:34 |
| Run 39.53km | 02:38:41 | 07:25:23 | 7 | 7 | 7 | 14.94 / 04:00 | 14:25:23 |
| Run 41.99km | 02:49:01 | 07:35:43 | 7 | 7 | 7 | 14.9 / 04:01 | 14:35:44 |
| Run | 02:49:55 | 07:36:37 | 7 | 7 | 7 | 14.9 / 04:01 | 14:36:37 |
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