3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Niclas BOCK (#27)
DNF
GUN TIME: 
Place
 OF 28
Male
Pro

Swim 00:09:01 0.70km

Location Swim Time Race Time Pos Male Pro Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:00:00
Swim 00:09:01 00:09:01 - - - 4.65 / 12:53 07:09:01

T1 00:02:12

Location T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:12 00:11:14 - - - - / - 07:11:14

Cycle 04:43:20 180.0km

Location Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 15km 00:22:16 00:33:30 - - - 40.41 / 01:29 07:33:30
Bike 36.5km 00:53:00 01:04:14 - - - 41.31 / 01:27 08:04:15
Bike 58km 01:33:24 01:44:38 - - - 37.25 / 01:36 08:44:38
Bike 87km 02:21:28 02:32:42 - - - 36.89 / 01:37 09:32:43
Bike 105km 02:47:17 02:58:31 - - - 37.65 / 01:35 09:58:31
Bike 126.5km 03:18:56 03:30:10 - - - 38.15 / 01:34 10:30:10
Bike 148km 03:56:53 04:08:07 - - - 37.48 / 01:36 11:08:08
Bike 177km 04:40:24 04:51:38 - - - 37.87 / 01:35 11:51:38
Bike 04:43:20 04:54:34 - - - 38.11 / 01:34 11:54:35

T2 00:02:16

Location T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:16 04:56:51 - - - - / - 11:56:51

Run 42.2km

Location Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 1.63km 00:05:52 05:02:43 - - - 16.65 / 03:36 12:02:44
Run 2.86km 00:10:35 05:07:27 - - - 16.2 / 03:42 12:07:27
Run 4.59km 00:16:59 05:13:50 - - - 16.2 / 03:42 12:13:51
Run 7.05km 00:26:39 05:23:31 - - - 15.86 / 03:46 12:23:31
Run 9.51km 00:36:33 05:33:25 - - - 15.6 / 03:50 12:33:25
Run 11.24km 00:43:30 05:40:22 - - - 15.5 / 03:52 12:40:22
Run 12.46km 00:48:16 05:45:07 - - - 15.48 / 03:52 12:45:08
Run 13.69km 00:53:22 05:50:13 - - - 15.39 / 03:53 12:50:14
Run 15.42km 01:00:06 05:56:58 - - - 15.39 / 03:53 12:56:58
Run 17.88km 01:11:14 06:08:06 - - - 15.05 / 03:59 13:08:06
Run 20.34km 01:22:55 06:19:46 - - - 14.71 / 04:04 13:19:47
Run 22.07km 01:40:52 06:37:43 - - - 13.12 / 04:34 13:37:44
Run 23.28km 01:50:12 06:47:03 - - - 12.67 / 04:44 13:47:04
Run 24.51km 02:06:15 07:03:06 - - - 11.64 / 05:09 14:03:07