3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Emma BILHAM (#35)
Finished
GUN TIME:  08:50:00
Place
24  OF 28
Female
7
Pro
7

Swim 00:09:59 0.70km

Location Swim Time Race Time Pos Female Pro Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:05:01
Swim 00:09:59 00:09:59 20 3 3 4.2 / 14:15 07:15:00

T1 00:03:00

Location T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:00 00:12:59 25 9 9 - / - 07:18:00

Cycle 05:25:01 180.0km

Location Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 15km 00:25:13 00:38:13 23 7 7 35.67 / 01:40 07:43:14
Bike 36.5km 00:59:26 01:12:26 23 7 7 36.83 / 01:37 08:17:27
Bike 58km 01:42:45 01:55:45 19 3 3 33.86 / 01:46 09:00:46
Bike 87km 02:33:18 02:46:18 20 4 4 34.04 / 01:45 09:51:19
Bike 105km 03:02:24 03:15:24 21 5 5 34.53 / 01:44 10:20:25
Bike 126.5km 03:44:28 03:57:28 28 11 11 33.81 / 01:46 11:02:29
Bike 148km 04:29:48 04:42:47 28 11 11 32.91 / 01:49 11:47:48
Bike 177km 05:21:34 05:34:34 28 11 11 33.02 / 01:49 12:39:35
Bike 05:25:01 05:38:01 27 10 10 33.22 / 01:48 12:43:02

T2 00:01:55

Location T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:55 05:39:57 11 3 3 - / - 12:44:58

Run 03:10:03 42.2km

Location Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.63km 00:06:36 05:46:33 21 6 6 14.8 / 04:03 12:51:34
Run 2.86km 00:11:55 05:51:53 20 5 5 14.38 / 04:10 12:56:54
Run 4.59km 00:19:02 05:58:59 18 4 4 14.46 / 04:08 13:04:00
Run 7.05km 00:29:40 06:09:37 18 4 4 14.25 / 04:12 13:14:38
Run 9.51km 00:40:55 06:20:53 19 4 4 13.94 / 04:18 13:25:54
Run 11.24km 00:48:28 06:28:26 19 4 4 13.91 / 04:18 13:33:27
Run 12.46km 00:53:22 06:33:20 19 4 4 14 / 04:17 13:38:21
Run 13.69km 00:58:46 06:38:43 18 4 4 13.97 / 04:17 13:43:44
Run 15.42km 01:05:51 06:45:49 18 4 4 14.04 / 04:16 13:50:50
Run 17.88km 01:16:35 06:56:32 17 3 3 14 / 04:16 14:01:33
Run 20.34km 01:28:10 07:08:07 19 4 4 13.84 / 04:20 14:13:08
Run 22.07km 01:36:12 07:16:09 19 4 4 13.76 / 04:21 14:21:10
Run 23.28km 01:41:41 07:21:38 19 4 4 13.73 / 04:22 14:26:39
Run 24.51km 01:47:31 07:27:28 19 4 4 13.67 / 04:23 14:32:29
Run 26.24km 01:55:20 07:35:17 19 4 4 13.64 / 04:23 14:40:18
Run 28.7km 02:06:35 07:46:32 19 4 4 13.6 / 04:24 14:51:33
Run 31.16km 02:18:26 07:58:24 19 4 4 13.5 / 04:26 15:03:25
Run 32.89km 02:26:45 08:06:42 19 4 4 13.44 / 04:27 15:11:43
Run 34.11km 02:32:04 08:12:01 19 4 4 13.45 / 04:27 15:17:02
Run 35.34km 02:37:46 08:17:43 19 4 4 13.43 / 04:27 15:22:44
Run 37.07km 02:45:49 08:25:46 18 4 4 13.41 / 04:28 15:30:47
Run 39.53km 02:57:06 08:37:04 16 3 3 13.39 / 04:28 15:42:05
Run 41.99km 03:09:05 08:49:02 16 3 3 13.32 / 04:30 15:54:03
Run 03:10:03 08:50:00 16 3 3 13.32 / 04:30 15:55:01