IRONMAN African Championship (2022)
Successfully added (#630) Jackson WESTPHAL to My Rivals
Katharina GROHMANN (#37)
Finished
GUN TIME:
08:44:41
Place
23
OF
28
Female
6
Pro
6
Swim 00:12:07 0.70km
| Location | Swim Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:01 |
| Swim | 00:12:07 | 00:12:07 | 28 | 11 | 11 | 3.46 / 17:19 | 07:17:08 |
T1 00:02:44
| Location | T1 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:44 | 00:14:52 | 20 | 5 | 5 | - / - | 07:19:53 |
Cycle 05:05:51 180.0km
| Location | Cycle Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:25:50 | 00:40:42 | 24 | 8 | 8 | 34.82 / 01:43 | 07:45:43 |
| Bike 36.5km | 00:59:32 | 01:14:25 | 24 | 8 | 8 | 36.77 / 01:37 | 08:19:26 |
| Bike 58km | 01:43:26 | 01:58:18 | 23 | 7 | 7 | 33.64 / 01:47 | 09:03:19 |
| Bike 87km | 02:32:38 | 02:47:30 | 18 | 2 | 2 | 34.19 / 01:45 | 09:52:31 |
| Bike 105km | 03:00:18 | 03:15:10 | 18 | 2 | 2 | 34.94 / 01:43 | 10:20:11 |
| Bike 126.5km | 03:33:49 | 03:48:41 | 18 | 2 | 2 | 35.49 / 01:41 | 10:53:42 |
| Bike 148km | 04:15:32 | 04:30:24 | 18 | 2 | 2 | 34.75 / 01:43 | 11:35:25 |
| Bike 177km | 05:02:51 | 05:17:43 | 18 | 2 | 2 | 35.06 / 01:42 | 12:22:44 |
| Bike | 05:05:51 | 05:20:43 | 18 | 2 | 2 | 35.3 / 01:41 | 12:25:44 |
T2 00:02:05
| Location | T2 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:05 | 05:22:49 | 19 | 7 | 7 | - / - | 12:27:50 |
Run 03:21:51 42.2km
| Location | Run Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.63km | 00:06:48 | 05:29:38 | 24 | 8 | 8 | 14.34 / 04:10 | 12:34:39 |
| Run 2.86km | 00:12:23 | 05:35:13 | 26 | 9 | 9 | 13.85 / 04:19 | 12:40:14 |
| Run 4.59km | 00:19:48 | 05:42:38 | 26 | 9 | 9 | 13.9 / 04:18 | 12:47:39 |
| Run 7.05km | 00:30:52 | 05:53:42 | 25 | 8 | 8 | 13.7 / 04:22 | 12:58:43 |
| Run 9.51km | 00:42:06 | 06:04:56 | 24 | 7 | 7 | 13.55 / 04:25 | 13:09:57 |
| Run 11.24km | 00:50:01 | 06:12:51 | 24 | 7 | 7 | 13.47 / 04:27 | 13:17:52 |
| Run 12.46km | 00:55:15 | 06:18:05 | 24 | 7 | 7 | 13.52 / 04:26 | 13:23:06 |
| Run 13.69km | 01:00:49 | 06:23:39 | 23 | 7 | 7 | 13.5 / 04:26 | 13:28:40 |
| Run 15.42km | 01:08:14 | 06:31:04 | 23 | 7 | 7 | 13.55 / 04:25 | 13:36:05 |
| Run 17.88km | 01:19:22 | 06:42:12 | 23 | 7 | 7 | 13.51 / 04:26 | 13:47:13 |
| Run 20.34km | 01:31:33 | 06:54:23 | 23 | 7 | 7 | 13.32 / 04:30 | 13:59:24 |
| Run 22.07km | 01:40:07 | 07:02:57 | 23 | 7 | 7 | 13.22 / 04:32 | 14:07:58 |
| Run 23.28km | 01:46:07 | 07:08:57 | 23 | 7 | 7 | 13.16 / 04:33 | 14:13:58 |
| Run 24.51km | 01:53:02 | 07:15:51 | 23 | 7 | 7 | 13.01 / 04:36 | 14:20:52 |
| Run 26.24km | 02:01:12 | 07:24:02 | 23 | 7 | 7 | 12.98 / 04:37 | 14:29:03 |
| Run 28.7km | 02:12:50 | 07:35:40 | 23 | 7 | 7 | 12.96 / 04:37 | 14:40:41 |
| Run 31.16km | 02:25:18 | 07:48:07 | 23 | 7 | 7 | 12.86 / 04:39 | 14:53:08 |
| Run 32.89km | 02:33:34 | 07:56:24 | 23 | 7 | 7 | 12.84 / 04:40 | 15:01:25 |
| Run 34.11km | 02:39:08 | 08:01:57 | 23 | 7 | 7 | 12.86 / 04:39 | 15:06:58 |
| Run 35.34km | 02:45:28 | 08:08:18 | 23 | 7 | 7 | 12.81 / 04:40 | 15:13:19 |
| Run 37.07km | 02:55:58 | 08:18:48 | 23 | 7 | 7 | 12.63 / 04:44 | 15:23:49 |
| Run 39.53km | 03:08:02 | 08:30:52 | 23 | 7 | 7 | 12.61 / 04:45 | 15:35:53 |
| Run 41.99km | 03:20:50 | 08:43:40 | 23 | 7 | 7 | 12.54 / 04:46 | 15:48:41 |
| Run | 03:21:51 | 08:44:41 | 23 | 7 | 7 | 12.54 / 04:46 | 15:49:42 |
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