3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Magda NIEUWOUDT (#45)
Finished
GUN TIME:  08:37:44
Place
19  OF 28
Female
3
Pro
3

Swim 00:09:56 0.70km

Location Swim Time Race Time Pos Female Pro Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:05:01
Swim 00:09:56 00:09:56 19 2 2 4.22 / 14:11 07:14:57

T1 00:02:32

Location T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:32 00:12:29 19 4 4 - / - 07:17:30

Cycle 05:10:58 180.0km

Location Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 15km 00:24:51 00:37:20 17 2 2 36.21 / 01:39 07:42:21
Bike 36.5km 00:57:55 01:10:24 17 1 1 37.8 / 01:35 08:15:25
Bike 58km 01:41:42 01:54:11 18 2 2 34.21 / 01:45 08:59:12
Bike 87km 02:33:13 02:45:42 19 3 3 34.06 / 01:45 09:50:43
Bike 105km 03:02:24 03:14:53 22 6 6 34.53 / 01:44 10:19:54
Bike 126.5km 03:36:24 03:48:54 22 6 6 35.07 / 01:42 10:53:55
Bike 148km 04:19:01 04:31:30 22 6 6 34.28 / 01:45 11:36:31
Bike 177km 05:07:39 05:20:08 22 6 6 34.51 / 01:44 12:25:09
Bike 05:10:58 05:23:28 22 6 6 34.72 / 01:43 12:28:29

T2 00:01:57

Location T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:57 05:25:25 12 4 4 - / - 12:30:26

Run 03:12:19 42.2km

Location Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.63km 00:06:34 05:32:00 20 5 5 14.85 / 04:02 12:37:01
Run 2.86km 00:11:57 05:37:22 21 6 6 14.34 / 04:10 12:42:23
Run 4.59km 00:19:12 05:44:37 19 5 5 14.34 / 04:11 12:49:38
Run 7.05km 00:30:17 05:55:42 23 6 6 13.96 / 04:17 13:00:43
Run 9.51km 00:41:25 06:06:50 23 6 6 13.77 / 04:21 13:11:51
Run 11.24km 00:49:20 06:14:45 23 6 6 13.66 / 04:23 13:19:46
Run 12.46km 00:54:34 06:19:59 23 6 6 13.69 / 04:22 13:25:00
Run 13.69km 01:00:09 06:25:34 22 6 6 13.65 / 04:23 13:30:35
Run 15.42km 01:07:39 06:33:04 22 6 6 13.67 / 04:23 13:38:05
Run 17.88km 01:18:47 06:44:12 22 6 6 13.61 / 04:24 13:49:13
Run 20.34km 01:30:11 06:55:36 22 6 6 13.53 / 04:26 14:00:37
Run 22.07km 01:38:12 07:03:37 21 6 6 13.48 / 04:27 14:08:38
Run 23.28km 01:43:35 07:09:00 22 6 6 13.48 / 04:26 14:14:01
Run 24.51km 01:49:11 07:14:36 21 6 6 13.46 / 04:27 14:19:37
Run 26.24km 01:56:59 07:22:24 21 6 6 13.45 / 04:27 14:27:25
Run 28.7km 02:08:55 07:34:20 22 6 6 13.35 / 04:29 14:39:21
Run 31.16km 02:20:50 07:46:16 21 5 5 13.27 / 04:31 14:51:17
Run 32.89km 02:29:17 07:54:42 21 5 5 13.21 / 04:32 14:59:43
Run 34.11km 02:35:02 08:00:27 20 5 5 13.19 / 04:32 15:05:28
Run 35.34km 02:40:50 08:06:15 20 5 5 13.18 / 04:33 15:11:16
Run 37.07km 02:48:39 08:14:04 20 5 5 13.18 / 04:32 15:19:05
Run 39.53km 03:00:02 08:25:27 20 5 5 13.17 / 04:33 15:30:28
Run 41.99km 03:11:24 08:36:49 20 5 5 13.16 / 04:33 15:41:50
Run 03:12:19 08:37:44 19 5 5 13.16 / 04:33 15:42:45