3rd April 2022 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2022)

Lisa-Maria DORNAUER (#47)
Finished
GUN TIME:  09:23:31
Place
28  OF 28
Female
11
Pro
11

Swim 00:11:04 0.70km

Location Swim Time Race Time Pos Female Pro Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:05:01
Swim 00:11:04 00:11:04 25 8 8 3.79 / 15:49 07:16:05

T1 00:02:56

Location T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:56 00:14:01 24 8 8 - / - 07:19:02

Cycle 05:25:06 180.0km

Location Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 15km 00:25:51 00:39:53 25 9 9 34.79 / 01:43 07:44:54
Bike 36.5km 01:01:49 01:15:50 27 11 11 35.42 / 01:41 08:20:51
Bike 58km 01:47:59 02:02:01 28 11 11 32.22 / 01:51 09:07:02
Bike 87km 02:40:12 02:54:13 28 11 11 32.58 / 01:50 09:59:14
Bike 105km 03:08:44 03:22:45 27 10 10 33.38 / 01:47 10:27:46
Bike 126.5km 03:43:18 03:57:19 26 9 9 33.98 / 01:45 11:02:20
Bike 148km 04:27:02 04:41:03 26 9 9 33.25 / 01:48 11:46:04
Bike 177km 05:21:29 05:35:31 27 10 10 33.03 / 01:48 12:40:32
Bike 05:25:06 05:39:07 28 11 11 33.21 / 01:48 12:44:08

T2 00:05:00

Location T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:05:00 05:44:08 28 11 11 - / - 12:49:09

Run 03:39:22 42.2km

Location Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.63km 00:07:55 05:52:04 28 11 11 12.34 / 04:51 12:57:05
Run 2.86km 00:14:07 05:58:16 28 11 11 12.15 / 04:56 13:03:17
Run 4.59km 00:22:16 06:06:25 28 11 11 12.36 / 04:51 13:11:26
Run 7.05km 00:33:31 06:17:40 28 11 11 12.61 / 04:45 13:22:41
Run 9.51km 00:46:32 06:30:41 28 11 11 12.25 / 04:53 13:35:42
Run 11.24km 00:54:47 06:38:56 28 11 11 12.3 / 04:52 13:43:57
Run 12.46km 01:00:12 06:44:21 28 11 11 12.41 / 04:49 13:49:22
Run 13.69km 01:06:10 06:50:19 28 11 11 12.41 / 04:50 13:55:20
Run 15.42km 01:14:20 06:58:29 28 11 11 12.44 / 04:49 14:03:30
Run 17.88km 01:25:56 07:10:05 28 11 11 12.48 / 04:48 14:15:06
Run 20.34km 01:39:06 07:23:15 28 11 11 12.31 / 04:52 14:28:16
Run 22.07km 01:48:22 07:32:31 28 11 11 12.21 / 04:54 14:37:32
Run 23.28km 01:55:01 07:39:10 28 11 11 12.14 / 04:56 14:44:11
Run 24.51km 02:01:34 07:45:43 28 11 11 12.09 / 04:57 14:50:44
Run 26.24km 02:10:24 07:54:32 28 11 11 12.07 / 04:58 14:59:33
Run 28.7km 02:22:29 08:06:38 27 11 11 12.08 / 04:57 15:11:39
Run 31.16km 02:35:48 08:19:57 27 11 11 11.99 / 05:00 15:24:58
Run 32.89km 02:46:19 08:30:28 27 11 11 11.86 / 05:03 15:35:29
Run 34.11km 02:53:43 08:37:52 27 11 11 11.78 / 05:05 15:42:53
Run 35.34km 03:01:08 08:45:16 27 11 11 11.7 / 05:07 15:50:17
Run 37.07km 03:11:43 08:55:52 27 11 11 11.6 / 05:10 16:00:53
Run 39.53km 03:25:02 09:09:11 27 11 11 11.56 / 05:11 16:14:12
Run 41.99km 03:38:24 09:22:33 28 11 11 11.53 / 05:12 16:27:34
Run 03:39:22 09:23:31 28 11 11 11.54 / 05:11 16:28:32