3rd April 2022 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2022)

Mark ALDERMAN (#123)
Club: TEAM TISSINK TRIATHLON
Finished
GUN TIME:  10:10:46
Place
144  OF 612
Male
126
50-54
11

Cycle 05:49:49 180.0km

Location Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 46 35 5 - / - 07:51:03
Bike 15km 00:28:56 00:28:56 230 206 21 31.1 / 01:55 08:20:00
Bike 36.5km 01:06:03 01:06:03 203 186 18 33.15 / 01:48 08:57:07
Bike 58km 01:55:08 01:55:08 189 172 16 30.22 / 01:59 09:46:12
Bike 87km 02:48:22 02:48:22 140 130 11 31 / 01:56 10:39:26
Bike 105km 03:21:42 03:21:42 136 125 11 31.23 / 01:55 11:12:46
Bike 126.5km 04:00:47 04:00:47 129 119 11 31.51 / 01:54 11:51:51
Bike 148km 04:50:54 04:50:54 127 116 11 30.52 / 01:57 12:41:58
Bike 177km 05:46:10 05:46:10 128 116 12 30.67 / 01:57 13:37:14
Bike 05:49:49 05:49:49 127 116 12 30.87 / 01:56 13:40:53

T2 00:09:27

Location T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:27 05:59:17 144 127 12 - / - 13:50:21

Run 04:11:29 42.2km

Location Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.63km 00:08:40 06:07:57 145 128 12 11.26 / 05:19 13:59:01
Run 2.86km 00:15:22 06:14:40 145 127 12 11.15 / 05:22 14:05:44
Run 4.59km 00:24:49 06:24:06 147 129 12 11.09 / 05:24 14:15:10
Run 7.05km 00:38:15 06:37:32 149 131 12 11.05 / 05:25 14:28:36
Run 9.51km 00:52:34 06:51:51 150 132 12 10.85 / 05:31 14:42:55
Run 11.24km 01:02:24 07:01:41 149 131 11 10.8 / 05:33 14:52:45
Run 12.46km 01:09:10 07:08:27 151 133 11 10.8 / 05:33 14:59:31
Run 13.69km 01:16:14 07:15:31 149 131 11 10.77 / 05:34 15:06:35
Run 15.42km 01:25:41 07:24:58 146 128 11 10.79 / 05:33 15:16:02
Run 17.88km 01:39:16 07:38:34 145 127 11 10.8 / 05:33 15:29:38
Run 20.34km 01:53:27 07:52:44 144 127 11 10.75 / 05:34 15:43:48
Run 22.07km 02:03:48 08:03:05 141 124 11 10.69 / 05:36 15:54:09
Run 23.28km 02:10:51 08:10:08 139 122 11 10.67 / 05:37 16:01:12
Run 24.51km 02:18:19 08:17:36 138 121 10 10.63 / 05:38 16:08:40
Run 26.24km 02:28:27 08:27:44 139 122 11 10.6 / 05:39 16:18:48
Run 28.7km 02:42:35 08:41:52 137 120 10 10.59 / 05:39 16:32:56
Run 31.16km 02:58:07 08:57:24 135 118 10 10.49 / 05:42 16:48:28
Run 32.89km 03:08:55 09:08:12 133 116 10 10.44 / 05:44 16:59:16
Run 34.11km 03:15:50 09:15:07 131 114 10 10.45 / 05:44 17:06:11
Run 35.34km 03:23:26 09:22:44 131 113 10 10.42 / 05:45 17:13:48
Run 37.07km 03:34:14 09:33:31 133 115 11 10.38 / 05:46 17:24:35
Run 39.53km 03:50:25 09:49:42 137 119 11 10.29 / 05:49 17:40:46
Run 41.99km 04:10:12 10:09:29 144 126 11 10.06 / 05:57 18:00:33
Run 04:11:29 10:10:46 144 126 11 10.06 / 05:57 18:01:50